Bio-Joghurt mild - Mango
Packaged product Dairy and Eggs Aldi
Bio-Joghurt mild - Mango contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 80.2 mg | 6% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 22.6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of dairy and eggs (median 3.4 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.3 g)
- Sugars10 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat3.1 gabove the median for dairy and eggs (median 2.8 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
- Sodium63 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 134 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463797629
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, 15 % Mangopüree, Rohrohrzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt fresa SANTA CLARA | 85 | 2.6 g | 14.6 g | 1.8 g |
| coconut greek yogurt Selex | 85 | 5.8 g | 12 g | 1.5 g |
| Kirsch Joghurt Alpengut | 85 | 3.4 g | 12 g | 2.6 g |
| Jogurt Erdbeere Coop | 85 | 3.1 g | 11 g | 3.2 g |
| Fruchtjoghurt Edeka | 85 | 4.3 g | 12.9 g | 1.7 g |
| Yoghurt aux fruits (pomme-grenade) Inex | 85 | 3.8 g | 14.6 g | 1.3 g |
| Biactive con frutas del bosque Eroski | 85 | 3.7 g | 13 g | 2 g |
| Kijo Schwarzwaldmilch | 85 | 4.2 g | 10.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Joghurt mild - Mango?
100 g of Bio-Joghurt mild - Mango has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).
How many carbs are in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango has 10.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Bio-Joghurt mild - Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Joghurt mild - Mango?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463797629. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.