Bebidas, café, listo para beber, vainilla, luz, leche, endulzada: Nutrition Facts
Generic food Bebidas
Bebidas, café, listo para beber, vainilla, luz, leche, endulzada contains 36 kcal per 100 g. A typical serving of 9.5 fl oz (281 g) provides about 101 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 21% of the Daily Value for Vitamina B12 and 15% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat C | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,9 g | |
| Protein L | 2,1 g | 4% |
| Vitamina A Z | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D I | 0 µg | 0% |
| Vitamina E I | 0,01 mg | 0,1% |
| Vitamina K I | 0,1 µg | 0,1% |
| Thiamin (B1) I | 0,043 mg | 4% |
| Riboflavin (B2) I | 0,19 mg | 15% |
| Niacin (B3) I | 1,3 mg | 8% |
| Vitamina B6 I | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 I | 0,51 µg | 21% |
| Choline I | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesio I | 9 mg | 2% |
| Fósforo I | 59 mg | 5% |
| Potasio I | 175 mg | 4% |
| Zinc I | 0,26 mg | 2% |
| Copper I | 0,002 mg | 0,2% |
| Selenio I | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of bebidas (median 0,07 g)
- Sugars3,9 gbelow the median for bebidas (median 7,4 g)
- Fat1,1 gin the top quarter of bebidas (median 0 g)
- Sodium34 mgabove the median for bebidas (median 13 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,29 g |
|---|---|
| Grasa poliinsaturada C | 0,038 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0,033 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0 g |
| SFA 18:0 I | 0 g |
| MUFA 18:1 I | 0,28 g |
| PUFA 18:3 I | 0,005 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,018 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (8)
| Betacaroteno I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales I | 1 IU |
| Vitamina D3 (cholecalciferol) I | 0 µg |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua C | 92,1 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine L | 18 mg |
| Ash I | 0,47 g |
| Theobromine I | 0 mg |
| Energy L | 149 kJ |
| Vitamina A, UI L | 0 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 0 µg |
| Vitamina E, añadido I | 0 mg |
| Vitamina B-12, añadido I | 0 µg |
Other forms of Bebidas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, Latte | 43 | 2,8 g | 4,4 g | 1,6 g |
| Café, Latte, decaffeinated | 43 | 2,8 g | 4,4 g | 1,6 g |
| Café, café con leche | 40 | 1,7 g | 5,6 g | 1,1 g |
| Café, Latte, sin grasa | 30 | 2,9 g | 4,4 g | 0,1 g |
| Café, Latte, decaffeinated, sin grasa | 30 | 2,9 g | 4,4 g | 0,1 g |
| Café, café con leche, decaffeinated | 40 | 1,7 g | 5,7 g | 1,2 g |
| Leche de almendras, endulzada | 30 | 0,53 g | 4,3 g | 1,2 g |
| Café, Latte de hielo, decaffeinated | 27 | 1,8 g | 2,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebidas?
100 g of bebidas has 36 kcal. 9.5 fl oz (281 g): about 101 kcal.
How much protein is in bebidas?
Bebidas contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in 9.5 fl oz (281 g). About 24% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).
How many carbs are in bebidas?
Bebidas has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.
How much fat is in bebidas?
Bebidas contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does bebidas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebidas?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Does bebidas have the same nutrition not specified and dried or dry?
No. Per 100 g, bebidas, café, listo para beber, vainilla, luz, leche, endulzada has 36 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171877. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.