Beer Battered Cod Fillets
Packaged product Pesca y mariscos Deluxe Lidl
Beer Battered Cod Fillets contains 274 kcal per 100 g. A serving, 127 g (127 g) provides about 348 kcal.
Roughly 46% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 227 kcal per 100 g across 12 products.
100 g provides 155% of the Daily Value for selenio, 54% of the Daily Value for iodine and 33% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 26,5 mg | 9% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 14,2 g | 28% |
| Vitamina A L | 0,75 µg | 0,1% |
| Vitamina C L | 0,68 mg | 0,8% |
| Vitamina D L | 0,88 µg | 4% |
| Vitamina E L | 4,6 mg | 31% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 28,2 µg | 7% |
| Vitamina B12 L | 0,8 µg | 33% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 33,5 mg | 8% |
| Fósforo L | 161 mg | 13% |
| Potasio L | 300 mg | 6% |
| Zinc L | 0,77 mg | 7% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,52 mg | 23% |
| Selenio L | 85,2 µg | 155% |
| Iodine L | 80,6 µg | 54% |
| Chloride L | 647 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 46%
- Alcohol 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of pesca y mariscos (median 12,2 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 1 g)
- Sugars2,3 gin the top quarter of pesca y mariscos (median 0,73 g)
- Fat15,9 gin the top quarter of pesca y mariscos (median 12,1 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,2 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,2 g |
|---|---|
| Grasa poliinsaturada L | 4,3 g |
Sugars and starch (1)
| Starch L | 12,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,033 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,081 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Ácido linoléico (omega-6, 18:2) L | 3,1 g |
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 64,1 g |
|---|---|
| Alcohol L | 5,2 g |
Product details
- Brand
- Deluxe Lidl
- Barcode
- 4056489934561
- Quantity
- 250g
- Label serving
- 127 g
- Category
- pez batterizado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Cod (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, 6% Beer (contains Barley), Maize Flour Wheat Starch, Salt, Tapioca Starch, Flavourings, Sunflower Oil, Coconut Oil Powder, Yeast Extract, Yeast, Dextrose, Stabiliser: Xanthan Gum; White Pepper, Mustard Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltAceite de girasolAceite de cocoLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit Birds Eye | 252 | 11 g | 18 g | 15 g |
| Battered Haddock BirdsEye | 234 | 12 g | 17 g | 13 g |
| Chop shop fish Young’s | 233 | 9,4 g | 13,9 g | 15,3 g |
| Extra Large Battered Cod Fillets Aldi | 230 | 12,3 g | 17 g | 12,4 g |
| Battered Cod The Fishmonger | 229 | 12,5 g | 17,1 g | 12,2 g |
| Battered Cod The Fishmonger | 225 | 12 g | 16,9 g | 11,9 g |
| Battered Cod The Fishmonger | 223 | 11,1 g | 17,9 g | 11,8 g |
| Battered Haddock Morrisons | 221 | 11,9 g | 21,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 274 kcal. Serving, 127 g (127 g): about 348 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 18 g in serving, 127 g (127 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12,2 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 17,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 15,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Beer Battered Cod Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (155% DV), iodine (54% DV), Vitamina B12 (33% DV), Vitamina E (31% DV) and chloride (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer Battered Cod Fillets?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489934561. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Beer Battered Cod Fillets". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.