Battered Cod
Packaged product Pesca y mariscos The Fishmonger
Battered Cod contains 229 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 257 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (227 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12,2 g | 16% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 0,54 g | 2% |
| Total sugars L | 0,089 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of pesca y mariscos (median 12,2 g)
- Fiber0,54 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sugars0,089 gin the lowest quarter of pesca y mariscos (median 0,73 g)
- Fat12,2 gabove the median for pesca y mariscos (median 12,1 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,2 g)
- Sodium394 mgabove the median for pesca y mariscos (median 372 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600559605
- Label serving
- 1 portion (112 g)
- Category
- pez batterizado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Battered Cod Fillets Aldi | 230 | 12,3 g | 17 g | 12,4 g |
| Chop shop fish Young’s | 233 | 9,4 g | 13,9 g | 15,3 g |
| Battered Cod The Fishmonger | 225 | 12 g | 16,9 g | 11,9 g |
| Battered Haddock BirdsEye | 234 | 12 g | 17 g | 13 g |
| Battered Cod The Fishmonger | 223 | 11,1 g | 17,9 g | 11,8 g |
| Battered Haddock Morrisons | 221 | 11,9 g | 21,3 g | 9,6 g |
| Battered cod fillet bites Tesco | 207 | 12,3 g | 18,8 g | 9 g |
| CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit Birds Eye | 252 | 11 g | 18 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod?
100 g of Battered Cod has 229 kcal. Serving, 1 portion, 112 g (112 g): about 257 kcal.
Is Battered Cod high in protein?
Battered Cod contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 portion, 112 g (112 g). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12,2 g).
How many carbs are in Battered Cod?
Battered Cod has 17,1 g of total carbohydrates per 100 g, including 0,54 g of fiber and 0,089 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod?
Battered Cod contains 12,2 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Battered Cod?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600559605. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.