Beer Battered Cod Fillets
Packaged product Pan y productos horneados Aldi
Beer Battered Cod Fillets contains 193 kcal per 100 g. A serving, 144 g (144 g) provides about 278 kcal.
Roughly 36% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (203 kcal per 100 g).
100 g provides 122% of the Daily Value for selenio, 40% of the Daily Value for Vitamina E and 33% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 20,6 mg | 7% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 0,47 µg | 0,1% |
| Vitamina C L | 0,53 mg | 0,6% |
| Vitamina D L | 0,7 µg | 3% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0,62 µg | 26% |
| Calcio L | 9,4 mg | 0,7% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 29,8 mg | 7% |
| Fósforo L | 130 mg | 10% |
| Potasio L | 236 mg | 5% |
| Zinc L | 0,65 mg | 6% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 67,3 µg | 122% |
| Iodine L | 50 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 36%
- Alcohol 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for pan y productos horneados (median 12,6 g)
- Sugars0,7 gbelow the median for pan y productos horneados (median 0,8 g)
- Fat8,5 gbelow the median for pan y productos horneados (median 8,7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 0,9 g)
- Sodium276 mgbelow the median for pan y productos horneados (median 297 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,3 µg |
|---|
Other components (2)
| Agua L | 48,4 g |
|---|---|
| Alcohol L | 2,8 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600309606
- Quantity
- 300 g
- Label serving
- 144 g
- Category
- Pescado paneado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATLANTIC COD (Gadus morhua) (57%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, BEER (3%) (contains Barley and Wheat), Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Flavouring, Dextrose, Garlic Powder, Onion Powder, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevaduraAjoCebollaAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés au Merlan Cité Marine | 193 | 11,6 g | 17,7 g | 8 g |
| Filets de colin d'alaska tranchés panées Leader Price | 193 | 12,3 g | 17,1 g | 8,3 g |
| Filetes de bacalao empanado Freskibo | 193 | 12,5 g | 19,6 g | 7 g |
| Breaded 2 cod fillets Farmhouse | 193 | 11,4 g | 18,2 g | 8 g |
| Varitas de merluza Coviran | 194 | 8,5 g | 22,1 g | 7,6 g |
| Varitas de merluza Makro | 194 | 8,5 g | 22 g | 7,6 g |
| Varitas de merluza empanadas carrefour | 194 | 12 g | 30 g | 3 g |
| Backofen Fisch Knusper Käse Frosta | 194 | 14,9 g | 13,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 193 kcal. Serving, 144 g (144 g): about 278 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 144 g (144 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 12,6 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 16,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Beer Battered Cod Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (122% DV), Vitamina E (40% DV), iodine (33% DV), Vitamina B12 (26% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer Battered Cod Fillets?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600309606. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.