Beer Battered Cod Fillets

Packaged product Brød og bagværk Aldi

Beer Battered Cod Fillets contains 193 kcal per 100 g. A serving, 144 g (144 g) provides about 278 kcal.

Roughly 36 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (203 kcal per 100 g).

100 g provides 122 % of the Daily Value for selen, 40 % of the Daily Value for Vitamin E and 33 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beer Battered Cod Fillets by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
11,8 gprotein
16,8 gcarbohydrates
8,5 gfat
278kcal in serving, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 8,5 g 11 %
Saturated fat L 0,8 g 4 %
Cholesterol L 20,6 mg 7 %
Sodium L 276 mg 12 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 11,8 g 24 %
Vitamin A L 0,47 µg0,1 %
Vitamin C L 0,53 mg0,6 %
Vitamin D L 0,7 µg3 %
Vitamin E L 6 mg40 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,18 mg4 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 16,2 µg4 %
Vitamin B12 L 0,62 µg26 %
Calcium L 9,4 mg0,7 %
Jern L 0,77 mg4 %
Magnesium L 29,8 mg7 %
Phosphor L 130 mg10 %
Kalium L 236 mg5 %
Zink L 0,65 mg6 %
Kobber L 0,094 mg10 %
Mangan L 0,56 mg24 %
Selen L 67,3 µg122 %
Jod L 50 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 32 %Fat: 36 %Alcohol: 9 %193kcal / 100 g
  • Protein 22 %
  • Carbohydrates 32 %
  • Fat 36 %
  • Alcohol 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen122 %Vitamin E40 %Jod33 %Vitamin B1226 %Mangan24 %Kobber10 %Phosphor10 %Magnesium7 %Niacin (B3)6 %Thiamin (B1)6 %

Nutritional insights

  • Protein11,8 gbelow the median for brød og bagværk (median 12,6 g)
  • Sugars0,7 gbelow the median for brød og bagværk (median 0,8 g)
  • Fat8,5 gbelow the median for brød og bagværk (median 8,7 g)
  • Saturated fat0,8 gbelow the median for brød og bagværk (median 0,9 g)
  • Sodium276 mgbelow the median for brød og bagværk (median 297 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14,4 g
Carotenoids (1)
Betacaroten L1,3 µg
Other components (2)
Vand L48,4 g
Alkohol L2,8 g

Product details

Brand
Aldi
Barcode
4088600309606
Quantity
300 g
Label serving
144 g
Category
EU-farvande og internationale farvande i Vb, VI og VII
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC COD (Gadus morhua) (57%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, BEER (3%) (contains Barley and Wheat), Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Flavouring, Dextrose, Garlic Powder, Onion Powder, Sunflower Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeolieRapsfrøolieHvedemelHvidløgLøgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

100 g of Beer Battered Cod Fillets has 193 kcal. Serving, 144 g (144 g): about 278 kcal.

Is Beer Battered Cod Fillets high in protein?

Beer Battered Cod Fillets contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 17 g in serving, 144 g (144 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12,6 g).

How many carbs are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets has 16,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Beer Battered Cod Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (122 % DV), Vitamin E (40 % DV), jod (33 % DV), Vitamin B12 (26 % DV) and mangan (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beer Battered Cod Fillets?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600309606. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.