Calories in Beef sausage
Generic food Carne
Beef sausage contains 341 kcal per 100 g. A typical serving of 1 rebanada (15 g) provides about 51 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for salchichas on FoodFactly (321 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamina B12, 21% of the Daily Value for Vitamina C and 21% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 341 kcal | |
| Total fat C | 28,7 g | 37% |
| Saturated fat C | 11,3 g | 57% |
| Cholesterol C | 61 mg | 20% |
| Sodium C | 866 mg | 38% |
| Total carbohydrates C | 3,4 g | 1% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1 g | |
| Protein C | 13,3 g | 27% |
| Vitamina A C | 18 µg | 2% |
| Vitamina C C | 19,2 mg | 21% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,33 mg | 2% |
| Vitamina K C | 2,8 µg | 2% |
| Thiamin (B1) C | 0,054 mg | 5% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 2,4 mg | 15% |
| Vitamina B6 C | 0,15 mg | 9% |
| Folate (B9) C | 7 µg | 2% |
| Vitamina B12 C | 1,1 µg | 47% |
| Choline C | 38,3 mg | 7% |
| Calcio C | 35 mg | 3% |
| Iron C | 1,6 mg | 9% |
| Magnesio C | 20 mg | 5% |
| Fósforo C | 124 mg | 10% |
| Potasio C | 263 mg | 6% |
| Zinc C | 2,1 mg | 19% |
| Copper C | 0,075 mg | 8% |
| Selenio C | 11,6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of salchichas (median 17,8 g)
- Sugars1 gabove the median for salchichas (median 0,76 g)
- Fat28,7 gin the top quarter of salchichas (median 27,2 g)
- Saturated fat11,3 gin the top quarter of salchichas (median 9,1 g)
- Sodium866 mgabove the median for salchichas (median 856 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water51,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 12,7 g |
|---|---|
| Grasa poliinsaturada C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Ácido linoléico (omega-6, 18:2) C | 1,8 g |
| SFA 4:0 C | 0,004 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,018 g |
| SFA 14:0 C | 0,78 g |
| SFA 16:0 C | 6,7 g |
| SFA 18:0 C | 3,5 g |
| MUFA 18:1 C | 12 g |
| PUFA 18:3 C | 0,096 g |
| PUFA 20:4 C | 0,046 g |
| MUFA 16:1 C | 1,2 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,11 g |
| MUFA 22:1 C | 0,016 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 18 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 51,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 7 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausaje de carne con queso | 341 | 13,6 g | 3,8 g | 28,5 g |
| Bratwurst, con queso | 334 | 14 g | 3,3 g | 29 g |
| Bratwurst | 333 | 13,7 g | 2,9 g | 29,2 g |
| Pork, rollo | 329 | 13,1 g | 4,5 g | 28,4 g |
| Oscar Mayer, Braunschweiger Liver Sausage (sliced) | 331 | 14,3 g | 2,6 g | 29,4 g |
| Cheesefurter, queso smokie, cerdo, carne de res | 328 | 14,1 g | 1,5 g | 29 g |
| Sausage de hígado, hígadowurst, cerdo | 326 | 14,1 g | 2,2 g | 28,5 g |
| Sausage polaco, cerdo | 326 | 14,1 g | 1,6 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef sausage?
100 g of beef sausage has 341 kcal. 1 rebanada (15 g): about 51 kcal. 1 cóctel o enlace en miniatura (10 g): about 34 kcal. 1 pulgada cúbica (18 g): about 61 kcal.
Is beef sausage high in protein?
Beef sausage contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in 1 rebanada (15 g). About 16% of its calories come from protein. Compared with other salchichas, that is in the lowest quarter (median 17,8 g).
How many carbs are in beef sausage?
Beef sausage has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in beef sausage?
Beef sausage contains 28,7 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
What vitamins and minerals does beef sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (47% DV), Vitamina C (21% DV), selenio (21% DV), zinc (19% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in beef sausage?
100 g contains 866 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706171. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.