Calories in Carne y fideos, sin salsa
Generic food Comidas y Platos
Carne y fideos, sin salsa contains 189 kcal per 100 g. A typical serving of 1 taza (156 g) provides about 295 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in comida mixta carne on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 41% of the Daily Value for selenio, 40% of the Daily Value for Vitamina B12 and 23% of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 189 kcal | |
| Total fat C | 8,4 g | 11% |
| Saturated fat C | 2,7 g | 13% |
| Cholesterol C | 48 mg | 16% |
| Sodium C | 377 mg | 16% |
| Total carbohydrates C | 16,2 g | 6% |
| Dietary fiber C | 0,8 g | 3% |
| Total sugars C | 0,26 g | |
| Protein C | 11,4 g | 23% |
| Vitamina A C | 20 µg | 2% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,32 mg | 2% |
| Vitamina K C | 2,3 µg | 2% |
| Thiamin (B1) C | 0,2 mg | 17% |
| Riboflavin (B2) C | 0,15 mg | 11% |
| Niacin (B3) C | 3 mg | 19% |
| Vitamina B6 C | 0,15 mg | 9% |
| Folate (B9) C | 92 µg | 23% |
| Vitamina B12 C | 0,95 µg | 40% |
| Choline C | 43,3 mg | 8% |
| Calcio C | 16 mg | 1% |
| Iron C | 1,8 mg | 10% |
| Magnesio C | 20 mg | 5% |
| Fósforo C | 113 mg | 9% |
| Potasio C | 125 mg | 3% |
| Zinc C | 2,5 mg | 22% |
| Copper C | 0,09 mg | 10% |
| Selenio C | 22,5 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for comida mixta carne (median 8,2 g)
- Fiber0,8 gbelow the median for comida mixta carne (median 0,9 g)
- Sugars0,26 gin the lowest quarter of comida mixta carne (median 1,3 g)
- Fat8,4 gabove the median for comida mixta carne (median 6,8 g)
- Saturated fat2,7 gabove the median for comida mixta carne (median 2 g)
- Sodium377 mgabove the median for comida mixta carne (median 319 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,6 g |
|---|---|
| Grasa poliinsaturada C | 0,98 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,88 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,16 g |
| SFA 16:0 C | 1,6 g |
| SFA 18:0 C | 0,82 g |
| MUFA 18:1 C | 3,2 g |
| PUFA 18:3 C | 0,075 g |
| PUFA 20:4 C | 0,016 g |
| MUFA 16:1 C | 0,23 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,02 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 12 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 24 µg |
| Retinol C | 19 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 62,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 50 µg |
| Folato, comida C | 8 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini, carne llena, sin salsa | 190 | 12,3 g | 18 g | 7,5 g |
| Bola de burrito, carne de res o cerdo, con arroz | 181 | 11,9 g | 14,2 g | 8,1 g |
| Ravioli, carne llena, sin salsa | 190 | 12,6 g | 17,7 g | 7,4 g |
| APPLEBEE's, peces, mano batteada | 202 | 13,2 g | 16,7 g | 9,1 g |
| Sándwich blanco de huevo, con carne | 195 | 12,8 g | 17 g | 8,4 g |
| Ravioli, carne llena, con salsa de crema | 176 | 10,2 g | 13,7 g | 8,8 g |
| Paella, NFS | 169 | 9,5 g | 15,8 g | 7,2 g |
| Ravioli, NS as to fill, sin salsa | 185 | 10,3 g | 19,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carne y fideos?
100 g of carne y fideos has 189 kcal. 1 taza (156 g): about 295 kcal. 1 paquete, preparado (839 g): about 1.586 kcal.
Is carne y fideos high in protein?
Carne y fideos contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 17,8 g in 1 taza (156 g). About 25% of its calories come from protein. Compared with other comida mixta carne, that is above the median (median 8,2 g).
How many carbs are in carne y fideos?
Carne y fideos has 16,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,26 g of sugars.
How much fat is in carne y fideos?
Carne y fideos contains 8,4 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does carne y fideos contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV), Vitamina B12 (40% DV), Folate (B9) (23% DV), zinc (22% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carne y fideos?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706480. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.