Bacon y tomate: Nutrition Facts
Generic food Gordas y aceites
Bacon y tomate contains 326 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 49 kcal.
Roughly 95% of its calories come from fat, with 2% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 58% of the Daily Value for Vitamina K and 27% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 326 kcal | |
| Total fat C | 35 g | 45% |
| Saturated fat C | 5,4 g | 27% |
| Cholesterol C | 4 mg | 1% |
| Sodium C | 905 mg | 39% |
| Total carbohydrates C | 2 g | 0,7% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 2 g | |
| Protein C | 1,8 g | 4% |
| Vitamina A C | 11 µg | 1% |
| Vitamina C C | 8,8 mg | 10% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 4 mg | 27% |
| Vitamina K C | 69,1 µg | 58% |
| Thiamin (B1) C | 0,04 mg | 3% |
| Riboflavin (B2) C | 0,02 mg | 2% |
| Niacin (B3) C | 0,7 mg | 4% |
| Vitamina B6 C | 0,08 mg | 5% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0,09 µg | 4% |
| Choline C | 16,4 mg | 3% |
| Calcio C | 4 mg | 0,3% |
| Iron C | 0,27 mg | 2% |
| Magnesio C | 6 mg | 1% |
| Fósforo C | 25 mg | 2% |
| Potasio C | 108 mg | 2% |
| Zinc C | 0,2 mg | 2% |
| Copper C | 0,03 mg | 3% |
| Selenio C | 1,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of aderezos salados y aceites vegetales (median 0,83 g)
- Fiber0,2 gabove the median for aderezos salados y aceites vegetales (median 0 g)
- Sugars2 gbelow the median for aderezos salados y aceites vegetales (median 6,7 g)
- Fat35 gabove the median for aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat5,4 gabove the median for aderezos salados y aceites vegetales (median 5,3 g)
- Sodium905 mgabove the median for aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 8,4 g |
|---|---|
| Grasa poliinsaturada C | 19,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 17,2 g |
| SFA 4:0 C | 0,013 g |
| SFA 6:0 C | 0,008 g |
| SFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0,012 g |
| SFA 12:0 C | 0,013 g |
| SFA 14:0 C | 0,086 g |
| SFA 16:0 C | 3,8 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 8,2 g |
| PUFA 18:3 C | 2,3 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,11 g |
| PUFA 18:4 C | 0,003 g |
| MUFA 20:1 C | 0,067 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 92 µg |
|---|---|
| Lycopene C | 2.600 µg |
| Lutein + zeaxantina C | 29 µg |
| Retinol C | 4 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 52 µg |
Other components (8)
| Agua C | 58,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, tocino y tomate | 326 | 1,8 g | 2 g | 35 g |
| Margarina se extendió con yogur, aproximadamente 40% de grasa, bañera, con sal | 330 | 2 g | 2 g | 35 g |
| Margarina se extendió, SMART BALANCE Light Buttery Spread | 337 | 0,02 g | 2 g | 36,4 g |
| Mayonnaise, reducción de calorías o dieta, colesterol libre | 333 | 0,9 g | 6,7 g | 33,3 g |
| Margarina-como, aceite vegetal, aproximadamente 37% de grasa, aceites no especificados, con sal, con vitamina D agregada | 339 | 0,51 g | 0,66 g | 37,8 g |
| Margarine, luz | 346 | 0,33 g | 1,2 g | 37,9 g |
| Margarine, diseminación, 35-39% de grasa, bañera | 349 | 0,23 g | 1,5 g | 38 g |
| Aderezo salado, KRAFT Mayo Light Mayonnaise | 334 | 0,6 g | 8,5 g | 32,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bacon y tomate?
100 g of bacon y tomate has 326 kcal. 1 cucharada (15 g): about 49 kcal. 1 taza (240 g): about 782 kcal.
How much protein is in bacon y tomate?
Bacon y tomate contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,27 g in 1 cucharada (15 g). About 2% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is among the highest quarter (median 0,83 g).
How many carbs are in bacon y tomate?
Bacon y tomate has 2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2 g of sugars.
How much fat is in bacon y tomate?
Bacon y tomate contains 35 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does bacon y tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (58% DV) and Vitamina E (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bacon y tomate?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710198. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.