Backfischstäbchen

Packaged product Pesca y mariscos Billa immer gut

Backfischstäbchen contains 175 kcal per 100 g. A serving, 135 g (135 g) provides about 236 kcal.

Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 196 kcal per 100 g across 311 products.

100 g provides 58% of the Daily Value for Vitamina B12, 38% of the Daily Value for iodine and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Backfischstäbchen by Billa immer gut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
11 gprotein
16 gcarbohydrates
7,3 gfat
236kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 7,3 g 9%
Saturated fat L 0,6 g 3%
Cholesterol L 29 mg 10%
Sodium L 356 mg 15%
Total carbohydrates L 16 g 6%
Dietary fiber L 1,7 g 6%
Total sugars L 1 g
Added sugars L 0,44 g 0,9%
Protein L 11 g 22%
Vitamina A L 2,4 µg0,3%
Vitamina C L 0,057 mg0,1%
Vitamina D L 0,69 µg3%
Vitamina E L 1,6 mg11%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,048 mg4%
Niacin (B3) L 0,75 mg5%
Ácido pantoténico (B5) L 0,18 mg4%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 10,6 µg3%
Vitamina B12 L 1,4 µg58%
Calcio L 15,2 mg1%
Iron L 0,76 mg4%
Magnesio L 39,2 mg9%
Fósforo L 151 mg12%
Potasio L 248 mg5%
Zinc L 0,71 mg6%
Copper L 0,091 mg10%
Manganese L 0,51 mg22%
Selenio L 12 µg22%
Iodine L 57,5 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 38%175kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1258%Iodine38%Manganese22%Selenio22%Thiamin (B1)13%Fósforo12%Vitamina E11%Copper10%Magnesio9%Vitamina B67%

Nutritional insights

  • Protein11 gin the lowest quarter of pesca y mariscos (median 12 g)
  • Fiber1,7 gin the top quarter of pesca y mariscos (median 1 g)
  • Fat7,3 gin the lowest quarter of pesca y mariscos (median 8,5 g)
  • Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 0,9 g)
  • Sodium356 mgabove the median for pesca y mariscos (median 344 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15,1 g
Carotenoids (1)
Betacaroteno L1,1 µg
Other components (2)
Agua L60,6 g
Alcohol L0 g

Product details

Brand
Billa immer gut
Barcode
9010437017053
Quantity
15 Stück 405g
Label serving
135 g
Category
Dedos de pescado
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska-Seelachsfilet (Theragra chalcogramma) 60%, Weizenmehl, Wasser, Rapsöl, Kartoffelstärke, Speisesalz, Hefe, Backtriebmittel (Diphosphate, Natriumcarbonate), Dextrose, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
fischstäbchen Edeka 175 11 g 16 g 7,3 g
15 Backfisch-Stäbchen Ocean Sea 175 11 g 16 g 7,3 g
Backstäbchen Sea Gold 175 11 g 16 g 7,3 g
Fillet De Lux with spinach FRoSTA 175 11 g 17 g 7 g
Fish Hearty Food 175 10,6 g 14,7 g 8 g
Fish Fingers Birds Eye 175 10,8 g 18,4 g 8,8 g
Fishnuggets Sea Gold 176 10 g 18 g 7 g
Fischstäbchen GOLDEN SEAFOOD 176 11 g 15 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backfischstäbchen?

100 g of Backfischstäbchen has 175 kcal. Serving, 135 g (135 g): about 236 kcal.

Is Backfischstäbchen high in protein?

Backfischstäbchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14,9 g in serving, 135 g (135 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).

How many carbs are in Backfischstäbchen?

Backfischstäbchen has 16 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backfischstäbchen?

Backfischstäbchen contains 7,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Backfischstäbchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (58% DV), iodine (38% DV), manganese (22% DV), selenio (22% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Backfischstäbchen?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9010437017053. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.