Backstäbchen

Packaged product Pesca y mariscos Sea Gold

Backstäbchen contains 175 kcal per 100 g. A serving, 27 g (27 g) provides about 47 kcal.

Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 195 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Backstäbchen by Sea Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
11 gprotein
16 gcarbohydrates
7,3 gfat
47kcal in serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 7,3 g 9%
Saturated fat L 0,6 g 3%
Sodium L 336 mg 15%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0,29 g 0,6%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 38%175kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of pesca y mariscos (median 12 g)
  • Fat7,3 gin the lowest quarter of pesca y mariscos (median 8,6 g)
  • Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 0,9 g)
  • Sodium336 mgbelow the median for pesca y mariscos (median 344 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Gold
Barcode
4316268610612
Quantity
15 x 27 g = 405 g
Label serving
27 g
Category
Dedos de pescado
Packaging
Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% Alaska-Seelachsfilet, Weizenmehl, Waser, Rapsöl, Kartoffelstärke, Speisesalz, Backhefe, Backtriebmitl: Diphosphate, Natriumcarbonate; Dextrose, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
fischstäbchen Edeka 175 11 g 16 g 7,3 g
Fillet De Lux with spinach FRoSTA 175 11 g 17 g 7 g
Backfischstäbchen Billa immer gut 175 11 g 16 g 7,3 g
15 Backfisch-Stäbchen Ocean Sea 175 11 g 16 g 7,3 g
Fish Hearty Food 175 10,6 g 14,7 g 8 g
Fish Fingers Birds Eye 175 10,8 g 18,4 g 8,8 g
Fishnuggets Sea Gold 176 10 g 18 g 7 g
Fischstäbchen GOLDEN SEAFOOD 176 11 g 15 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backstäbchen?

100 g of Backstäbchen has 175 kcal. Serving, 27 g (27 g): about 47 kcal.

Is Backstäbchen high in protein?

Backstäbchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 27 g (27 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).

How many carbs are in Backstäbchen?

Backstäbchen has 16 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backstäbchen?

Backstäbchen contains 7,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Backstäbchen?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268610612. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.