Calories in Bebé Toddler esposas, fruta
Generic food Alimentos para bebés
Bebé Toddler esposas, fruta contains 344 kcal per 100 g. A typical serving of 1 taza (15 g) provides about 52 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for comida para bebés: aperitivos y dulces on FoodFactly (380 kcal per 100 g).
100 g provides 180% of the Daily Value for Niacin (B3), 175% of the Daily Value for Riboflavin (B2) and 159% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 344 kcal | |
| Total fat C | 2,3 g | 3% |
| Saturated fat C | 0,14 g | 0,7% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 13 mg | 0,6% |
| Total carbohydrates C | 85,8 g | 31% |
| Dietary fiber C | 3,8 g | 14% |
| Total sugars C | 17,8 g | |
| Protein C | 6,2 g | 12% |
| Vitamina A C | 1 µg | 0,1% |
| Vitamina C C | 1,3 mg | 1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 10,3 mg | 69% |
| Vitamina K C | 1,3 µg | 1% |
| Thiamin (B1) C | 1,6 mg | 130% |
| Riboflavin (B2) C | 2,3 mg | 175% |
| Niacin (B3) C | 28,8 mg | 180% |
| Vitamina B6 C | 1,8 mg | 106% |
| Folate (B9) C | 20 µg | 5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 11,5 mg | 2% |
| Calcio C | 535 mg | 41% |
| Iron C | 24,7 mg | 137% |
| Magnesio C | 60 mg | 14% |
| Fósforo C | 448 mg | 36% |
| Potasio C | 196 mg | 4% |
| Zinc C | 17,5 mg | 159% |
| Copper C | 0,21 mg | 24% |
| Selenio C | 6,2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for comida para bebés: aperitivos y dulces (median 7,3 g)
- Fiber3,8 gin the top quarter of comida para bebés: aperitivos y dulces (median 1,7 g)
- Fat2,3 gin the lowest quarter of comida para bebés: aperitivos y dulces (median 3,3 g)
- Saturated fat0,14 gin the lowest quarter of comida para bebés: aperitivos y dulces (median 0,38 g)
- Sodium13 mgin the lowest quarter of comida para bebés: aperitivos y dulces (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,31 g |
|---|---|
| Grasa poliinsaturada C | 0,53 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,25 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,002 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,004 g |
| SFA 16:0 C | 0,12 g |
| SFA 18:0 C | 0,012 g |
| MUFA 18:1 C | 0,15 g |
| PUFA 18:3 C | 0,011 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,003 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 6 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 45 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Agua C | 3,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 6 µg |
| Folato, comida C | 10 µg |
| Vitamina E, añadido C | 10,1 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebé Toddler esposas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebé Toddler esposas, vegetal | 344 | 6,2 g | 85,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebés, bocadillos de dedos, GER, Graduados, PUFFS, manzana y canela | 344 | 6,2 g | 85,8 g | 2,3 g |
| Bebé Toddler snack, NFS | 359 | 7,3 g | 83,4 g | 3,3 g |
| Baby Toddler biscuit | 395 | 11,4 g | 80,5 g | 3 g |
| Bebés, Bebé MUM Biscuits de arroz MUM | 391 | 12,5 g | 83,2 g | 0,87 g |
| Baby Toddler galletas | 391 | 12,5 g | 83,2 g | 0,87 g |
| Bebés, cereales, arroz, con bananas, seco Dried or dry | 404 | 8,7 g | 79,9 g | 4,2 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
| Ruedas para bebé Toddler | 413 | 10 g | 78,9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebé Toddler esposas?
100 g of bebé Toddler esposas has 344 kcal. 1 taza (15 g): about 52 kcal. 1 puff (0,1 g): about 0 kcal.
How much protein is in bebé Toddler esposas?
Bebé Toddler esposas contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,93 g in 1 taza (15 g). About 6% of its calories come from protein. Compared with other comida para bebés: aperitivos y dulces, that is below the median (median 7,3 g).
How many carbs are in bebé Toddler esposas?
Bebé Toddler esposas has 85,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17,8 g of sugars.
How much fat is in bebé Toddler esposas?
Bebé Toddler esposas contains 2,3 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).
What vitamins and minerals does bebé Toddler esposas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (180% DV), Riboflavin (B2) (175% DV), zinc (159% DV), iron (137% DV) and Thiamin (B1) (130% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebé Toddler esposas?
100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708191. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.