Atún Claro/Atum
Packaged product Pesca y mariscos Nixe
Atún Claro/Atum contains 122 kcal per 100 g. A serving, 56 g (56 g) provides about 68 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
100 g provides 88% of the Daily Value for Niacin (B3), 62% of the Daily Value for chloride and 59% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 44,7 mg | 15% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,75 mg | 5% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 14 mg | 88% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 1 mg | 59% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,6 mg | 0,7% |
| Iron L | 1 mg | 6% |
| Magnesio L | 42,5 mg | 10% |
| Fósforo L | 267 mg | 21% |
| Potasio L | 427 mg | 9% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,096 mg | 11% |
| Manganese L | 0,025 mg | 1% |
| Selenio L | 0,023 µg | 0% |
| Iodine L | 43,5 µg | 29% |
| Chloride L | 1.423 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,12 g |
|---|---|
| Grasa poliinsaturada L | 0,16 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,092 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Ácido linoléico (omega-6, 18:2) L | 0,006 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 76,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20094683
- Quantity
- 168 g (3 x 56 g) [240 g (3 x 80 g)]
- Label serving
- 56 g
- Category
- atun-claro-al-natural
- Packaging
- fr:conserves-etui
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore (_poissons_), eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuca atún claro Cuca | 114 | 25 g | 0 g | 1,4 g |
| TONYINA CLARA al natural bonÀrea | 113 | 26,3 g | 0 g | 0,9 g |
| Atún claro al natural Sal de Plata | 113 | 21 g | 0,5 g | 3 g |
| Atún claro al natural La Piedad | 105 | 25 g | 0 g | 0,6 g |
| Atún claro al natural Auchan | 100 | 23 g | 0 g | 0,9 g |
| Atún claro al natural Consorcio | 74 | 17 g | 0 g | 0,7 g |
| Atún Claro al NATURAL Nixe | 68 | 16 g | 0 g | 0,3 g |
| Atún Al Natural EROSKI S.COOP. | 68 | 15 g | 0,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún Claro/Atum?
100 g of Atún Claro/Atum has 122 kcal. Serving, 56 g (56 g): about 68 kcal.
Is Atún Claro/Atum high in protein?
Atún Claro/Atum contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 14,6 g in serving, 56 g (56 g). About 85% of its calories come from protein.
How many carbs are in Atún Claro/Atum?
Atún Claro/Atum has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún Claro/Atum?
Atún Claro/Atum contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Atún Claro/Atum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88% DV), chloride (62% DV), Vitamina B6 (59% DV), iodine (29% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atún Claro/Atum?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20094683. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.