Arándano Rojo
Arándano Rojo contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (332 kcal per 100 g).
100 g provides 69% of the Daily Value for Vitamina E, 11% of the Daily Value for manganese and 10% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,1 mg | 10% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 10,4 mg | 69% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,038 mg | 2% |
| Folate (B9) L | 0,67 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 4,3 mg | 1% |
| Fósforo L | 9 mg | 0,7% |
| Potasio L | 68,1 mg | 1% |
| Zinc L | 0,074 mg | 0,7% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,24 mg | 11% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 1,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of frutas (median 0,2 g)
- Fiber5 gbelow the median for frutas (median 5,1 g)
- Sugars65 gin the lowest quarter of frutas (median 68 g)
- Fat0,5 gbelow the median for frutas (median 0,7 g)
- Saturated fat0,5 gin the top quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 4 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24,4 µg |
|---|
Other components (2)
| Agua L | 57,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017134424
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Arándanos secos
- Packaging
- es:bolsa-de-aluminio
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arándanos rojos deshidratados, azúcar y aceite de girasol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries séchées en moitiés Épiceries d'ici et d'ailleurs | 355 | 0,1 g | 83,2 g | 0,5 g |
| Cranberries séchées en moitiés D’ici et d’ailleurs | 355 | 0,1 g | 83,2 g | 0,5 g |
| Arándano rojo Medina | 355 | 0,3 g | 86 g | 0,2 g |
| Arándanos Bonpreu | 355 | 0,1 g | 83 g | 0,5 g |
| Arándanos deshidratados El Corte Inglés | 355 | 0 g | 86 g | 0 g |
| Dried cranberries Anna Et Claras | 355 | 0,17 g | 78 g | 1,1 g |
| Cranberries Séchées en Moitiés Grand Frais | 355 | 0,1 g | 83,2 g | 0,5 g |
| Arándanos rojos Aldi | 355 | 0,3 g | 86 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arándano Rojo?
100 g of Arándano Rojo has 355 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Arándano Rojo?
Arándano Rojo contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 1% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,2 g).
How many carbs are in Arándano Rojo?
Arándano Rojo has 83 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arándano Rojo?
Arándano Rojo contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Arándano Rojo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (69% DV), manganese (11% DV) and Vitamina C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arándano Rojo?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017134424. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.