Arándano Rojo
Arándano Rojo contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
100 g provides 69% of the Daily Value for Vitamin E, 11% of the Daily Value for manganese and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.1 mg | 10% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 10.4 mg | 69% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 0.67 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 9 mg | 0.7% |
| Potassium L | 68.1 mg | 1% |
| Zinc L | 0.074 mg | 0.7% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of fruits (median 0.2 g)
- Fiber5 gbelow the median for fruits (median 5.1 g)
- Sugars65 gin the lowest quarter of fruits (median 68 g)
- Fat0.5 gbelow the median for fruits (median 0.7 g)
- Saturated fat0.5 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.4 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017134424
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Dried cranberries
- Packaging
- es:bolsa-de-aluminio
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arándanos rojos deshidratados, azúcar y aceite de girasol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries séchées en moitiés Épiceries d'ici et d'ailleurs | 355 | 0.1 g | 83.2 g | 0.5 g |
| Cranberries séchées en moitiés D’ici et d’ailleurs | 355 | 0.1 g | 83.2 g | 0.5 g |
| Arándano rojo Medina | 355 | 0.3 g | 86 g | 0.2 g |
| Arándanos Bonpreu | 355 | 0.1 g | 83 g | 0.5 g |
| Arándanos deshidratados El Corte Inglés | 355 | 0 g | 86 g | 0 g |
| Dried cranberries Anna Et Claras | 355 | 0.17 g | 78 g | 1.1 g |
| Cranberries Séchées en Moitiés Grand Frais | 355 | 0.1 g | 83.2 g | 0.5 g |
| Arándanos rojos Aldi | 355 | 0.3 g | 86 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017134424. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.