Arándano Rojo
Arándano Rojo contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (332 kcal per 100 g).
100 g provides 69 % of the Daily Value for Vitamin E, 11 % of the Daily Value for mangan and 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 65 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,1 mg | 10 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 10,4 mg | 69 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 0,67 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 9 mg | 0,7 % |
| Kalium L | 68,1 mg | 1 % |
| Zink L | 0,074 mg | 0,7 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,24 mg | 11 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of frugter (median 0,2 g)
- Fiber5 gbelow the median for frugter (median 5,1 g)
- Sugars65 gin the lowest quarter of frugter (median 68 g)
- Fat0,5 gbelow the median for frugter (median 0,7 g)
- Saturated fat0,5 gin the top quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 4 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 24,4 µg |
|---|
Other components (2)
| Vand L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017134424
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Tranebær, tørrede
- Packaging
- es:bolsa-de-aluminio
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arándanos rojos deshidratados, azúcar y aceite de girasol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries séchées en moitiés Épiceries d'ici et d'ailleurs | 355 | 0,1 g | 83,2 g | 0,5 g |
| Cranberries séchées en moitiés D’ici et d’ailleurs | 355 | 0,1 g | 83,2 g | 0,5 g |
| Arándano rojo Medina | 355 | 0,3 g | 86 g | 0,2 g |
| Arándanos Bonpreu | 355 | 0,1 g | 83 g | 0,5 g |
| Arándanos deshidratados El Corte Inglés | 355 | 0 g | 86 g | 0 g |
| Dried cranberries Anna Et Claras | 355 | 0,17 g | 78 g | 1,1 g |
| Cranberries Séchées en Moitiés Grand Frais | 355 | 0,1 g | 83,2 g | 0,5 g |
| Arándanos rojos Aldi | 355 | 0,3 g | 86 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arándano Rojo?
100 g of Arándano Rojo has 355 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Arándano Rojo?
Arándano Rojo contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,2 g).
How many carbs are in Arándano Rojo?
Arándano Rojo has 83 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arándano Rojo?
Arándano Rojo contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Arándano Rojo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69 % DV), mangan (11 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arándano Rojo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017134424. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.