Allumettes
Packaged product Verduras Thiriet
Allumettes contains 143 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 173 kcal per 100 g across 137 products.
100 g provides 25% of the Daily Value for Vitamina E, 18% of the Daily Value for Vitamina B6 and 11% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0,015 µg | 0,1% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 28,5 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,4 mg | 0,5% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 19,2 mg | 5% |
| Fósforo L | 44,6 mg | 4% |
| Potasio L | 332 mg | 7% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,081 mg | 9% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 4,3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for verduras (median 2,6 g)
- Fiber2,5 gbelow the median for verduras (median 3 g)
- Sugars0 gin the lowest quarter of verduras (median 0,5 g)
- Fat4 gin the lowest quarter of verduras (median 6,6 g)
- Saturated fat0,4 gin the lowest quarter of verduras (median 0,9 g)
- Sodium40 mgin the lowest quarter of verduras (median 225 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 69,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590836801
- Quantity
- 1 kg
- Category
- Patatas fritas
- Packaging
- bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre (origine France) 87,5%, huile de tournesol 6,5%, farine de blé (gluten (blé)), farine de riz, sel, dextrine, amidon, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolHarina de trigoRiceSalt
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|---|---|---|---|---|
| Airfryer ovenfriet Albert Heijn | 142 | 2,2 g | 25 g | 3,2 g |
| Seasoned Fries Aldi | 141 | 2,4 g | 24,7 g | 4,1 g |
| Original Fries Aviko | 145 | 2,4 g | 24,3 g | 4,5 g |
| Les frites four extra fines Auchan | 146 | 2,5 g | 22 g | 4,5 g |
| Pommes Frites - Terra Verde Terra Verde | 140 | 2,7 g | 23,6 g | 3,3 g |
| I Only Have Fries For You Triple Cooked Chips Sainsbury's Taste The Difference | 147 | 2,7 g | 22,1 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Allumettes?
100 g of Allumettes has 143 kcal.
How much protein is in Allumettes?
Allumettes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other verduras, that is below the median (median 2,6 g).
How many carbs are in Allumettes?
Allumettes has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Allumettes?
Allumettes contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Allumettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (25% DV), Vitamina B6 (18% DV), Ácido pantoténico (B5) (11% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Allumettes?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590836801. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.