All natural peanut
Packaged product Frijoles y legumbres
All natural peanut contains 484 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 42% of the Daily Value for Niacin (B3), 40% of the Daily Value for manganese and 37% of the Daily Value for selenio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25,8 g | 33% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 32,3 g | |
| Added sugars L | 36,4 g | 73% |
| Protein L | 12,9 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 10% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 6,8 mg | 42% |
| Ácido pantoténico (B5) L | 1,1 mg | 23% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 57 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 6% |
| Magnesio L | 123 mg | 29% |
| Fósforo L | 255 mg | 20% |
| Potasio L | 464 mg | 10% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 0,92 mg | 40% |
| Selenio L | 20,4 µg | 37% |
| Iodine L | 6,5 µg | 4% |
| Chloride L | 15 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber3,2 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars32,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat25,8 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3,2 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium32 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 16,2 g |
|---|---|
| Grasa poliinsaturada L | 8,2 g |
Sugars and starch (1)
| Starch L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Ácido linoléico (omega-6, 18:2) L | 8,2 g |
Carotenoids (1)
| Betacaroteno L | 1,6 µg |
|---|
Other components (3)
| Agua L | 6,2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 54,8 g | 54,8 g |
| Fat | 25,8 g | 25,8 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 32,3 g | 32,3 g |
| Sodium | 6,7 mg | 32 mg |
Product details
- Barcode
- 0786778030240
- Category
- Frijoles y legumbres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried bean stick Oriental Mascot | 484 | 47 g | 18 g | 25 g |
| Chilli Coated Peanuts Grape Tree | 484 | 13 g | 53 g | 24 g |
| Roasted & Caramelized Peanuts Lidl | 484 | 13,8 g | 57 g | 21,1 g |
| Dried Beancurd Sticks Xiangjü | 484 | 47 g | 18 g | 25 g |
| Bean plus Hello Kitty Virginias | 484 | 6,6 g | 68 g | 20 g |
| Sabelots petit épeautre noisette vivena | 484 | 10,1 g | 50,5 g | 26,9 g |
| Maple Peanut Brittle Canadian Maple | 484 | 8 g | 71 g | 19 g |
| Peanut M and M Mars | 484 | 9,7 g | 58,1 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All natural peanut?
100 g of All natural peanut has 484 kcal.
Is All natural peanut high in protein?
All natural peanut contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in All natural peanut?
All natural peanut has 54,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 32,3 g of sugars.
How much fat is in All natural peanut?
All natural peanut contains 25,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does All natural peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42% DV), manganese (40% DV), selenio (37% DV), copper (33% DV) and magnesio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All natural peanut?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786778030240. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2538784. License: CC0 1.0 (U.S. public domain). Source record dated 27 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.