All natural peanut

Packaged product Bønner og bælgfrugter

All natural peanut contains 484 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 42 % of the Daily Value for Niacin (B3), 40 % of the Daily Value for mangan and 37 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

All natural peanut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
12,9 gprotein
54,8 gcarbohydrates
25,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25,8 g 33 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 3,2 g 11 %
Total sugars L 32,3 g
Added sugars L 36,4 g 73 %
Protein L 12,9 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,6 mg10 %
Thiamin (B1) L 0,27 mg23 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 6,8 mg42 %
Pantothensyre (B5) L 1,1 mg23 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 57 µg14 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,2 mg6 %
Magnesium L 123 mg29 %
Phosphor L 255 mg20 %
Kalium L 464 mg10 %
Zink L 1,9 mg18 %
Kobber L 0,3 mg33 %
Mangan L 0,92 mg40 %
Selen L 20,4 µg37 %
Jod L 6,5 µg4 %
Chlorid L 15 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 44 %Fat: 46 %484kcal / 100 g
  • Protein 10 %
  • Carbohydrates 44 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)42 %Mangan40 %Selen37 %Kobber33 %Magnesium29 %Thiamin (B1)23 %Pantothensyre (B5)23 %Phosphor20 %Zink18 %Vitamin B616 %

Nutritional insights

  • Protein12,9 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber3,2 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars32,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat25,8 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat3,2 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium32 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,2 g
Polyumættet fedt L8,2 g
Sugars and starch (1)
Stivelse L3,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,027 g
Linolsyre (omega- 6, 18: 2) L8,2 g
Carotenoids (1)
Betacaroten L1,6 µg
Other components (3)
Vand L6,2 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 12,9 g12,9 g
Carbohydrates 54,8 g54,8 g
Fat 25,8 g25,8 g
Fiber 3,2 g3,2 g
Sugars 32,3 g32,3 g
Sodium 6,7 mg32 mg

Product details

Barcode
0786778030240
Category
Bønner og bælgfrugter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, corn syrup, honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerHonning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All natural peanut?

100 g of All natural peanut has 484 kcal.

Is All natural peanut high in protein?

All natural peanut contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in All natural peanut?

All natural peanut has 54,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 32,3 g of sugars.

How much fat is in All natural peanut?

All natural peanut contains 25,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does All natural peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42 % DV), mangan (40 % DV), selen (37 % DV), kobber (33 % DV) and magnesium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in All natural peanut?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0786778030240. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2538784. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.