All natural peanut
Packaged product Beans and Legumes
All natural peanut contains 484 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 42% of the Daily Value for Niacin (B3), 40% of the Daily Value for manganese and 37% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32.3 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 6.8 mg | 42% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 57 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 255 mg | 20% |
| Potassium L | 464 mg | 10% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 20.4 µg | 37% |
| Iodine L | 6.5 µg | 4% |
| Chloride L | 15 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars32.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat25.8 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat3.2 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium32 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.2 g |
|---|---|
| Polyunsaturated fat L | 8.2 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 8.2 g |
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (3)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 54.8 g | 54.8 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 6.7 mg | 32 mg |
Product details
- Barcode
- 0786778030240
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried bean stick Oriental Mascot | 484 | 47 g | 18 g | 25 g |
| Chilli Coated Peanuts Grape Tree | 484 | 13 g | 53 g | 24 g |
| Roasted & Caramelized Peanuts Lidl | 484 | 13.8 g | 57 g | 21.1 g |
| Dried Beancurd Sticks Xiangjü | 484 | 47 g | 18 g | 25 g |
| Bean plus Hello Kitty Virginias | 484 | 6.6 g | 68 g | 20 g |
| Sabelots petit épeautre noisette vivena | 484 | 10.1 g | 50.5 g | 26.9 g |
| Maple Peanut Brittle Canadian Maple | 484 | 8 g | 71 g | 19 g |
| Peanut M and M Mars | 484 | 9.7 g | 58.1 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All natural peanut?
100 g of All natural peanut has 484 kcal.
Is All natural peanut high in protein?
All natural peanut contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in All natural peanut?
All natural peanut has 54.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars.
How much fat is in All natural peanut?
All natural peanut contains 25.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does All natural peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42% DV), manganese (40% DV), selenium (37% DV), copper (33% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All natural peanut?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786778030240. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2538784. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.