Wok noedels
Packaged product Getreide und Pasta Albert Heijn
Wok noedels contains 511 kcal per 100 g. A Serving, 62 gram (62 g) provides about 317 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
100 g provides 95 % of the Daily Value for Iodin, 74 % of the Daily Value for Mangan and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 9,7 g | 49 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.809 mg | 122 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 56,2 mg | 13 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 142 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for Getreide und Pasta (median 10,9 g)
- Fiber5 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars2,7 gabove the median for Getreide und Pasta (median 2,7 g)
- Fat22,6 gin the top quarter of Getreide und Pasta (median 2,4 g)
- Saturated fat9,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium2.809 mgin the top quarter of Getreide und Pasta (median 98,9 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,8 µg |
|---|
Other components (2)
| Wasser L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907431095
- Quantity
- 248 gram
- Label serving
- 62 gram
- Category
- Nudeln
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, palmolie, tapiocazetmeel, zout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.75g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaky coco and peanut Combino | 504 | 11 g | 26 g | 36 g |
| Chow Mein SAPPORO ICHIBAN | 500 | 8,8 g | 59,8 g | 24,5 g |
| Biscuit Stick Eastland Food Corporation | 500 | 3,3 g | 63,3 g | 26,7 g |
| Family Noodles Oriental Express | 500 | 10,7 g | 66,7 g | 21,3 g |
| nouilles instantanés kailobrand | 492 | 10,1 g | 54,8 g | 26,4 g |
| Wok Noodles JUMBO | 490 | 9,2 g | 60,3 g | 22,4 g |
| Saucy Noodles Sweet Chilli Flavour Maggi | 534 | 8,9 g | 62,1 g | 18,9 g |
| Karare Noodle Masala Too Yum | 487 | 6,2 g | 69 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok noedels?
100 g of Wok noedels has 511 kcal. Serving, 62 gram (62 g): about 317 kcal.
How much protein is in Wok noedels?
Wok noedels contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,7 g in Serving, 62 gram (62 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 10,9 g).
How many carbs are in Wok noedels?
Wok noedels has 59,7 g of total carbohydrates per 100 g, including 5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok noedels?
Wok noedels contains 22,6 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Wok noedels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (95 % DV), Mangan (74 % DV), Kupfer (25 % DV), Vitamin E (24 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wok noedels?
100 g contains 2.809 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907431095. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.