Calories in Tortellini, käsegefüllt, keine Sauce

Generic food Mahlzeiten und Gerichte

Tortellini, käsegefüllt, keine Sauce contains 236 kcal per 100 g. A typical serving of 1 Stück (4,8 g) provides about 11 kcal.

Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.

100 g provides 33 % of the Daily Value for Selen, 16 % of the Daily Value for Folat (B9) and 14 % of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

236kcal per 100 g
10,4 gprotein
36,2 gcarbohydrates
5,6 gfat
11kcal in 1 Stück (4,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 236 kcal
Total fat C 5,6 g 7 %
Saturated fat C 2,8 g 14 %
Cholesterol C 32 mg 11 %
Sodium C 156 mg 7 %
Total carbohydrates C 36,2 g 13 %
Dietary fiber C 1,5 g 5 %
Total sugars C 0,73 g
Protein C 10,4 g 21 %
Vitamin A C 28 µg3 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0,12 mg0,8 %
Vitamin K C 1 µg0,8 %
Thiamin (B1) C 0,16 mg13 %
Riboflavin (B2) C 0,18 mg14 %
Niacin (B3) C 1,4 mg8 %
Vitamin B6 C 0,026 mg2 %
Folat (B9) C 63 µg16 %
Vitamin B12 C 0,12 µg5 %
Cholin C 3,9 mg0,7 %
Calcium C 111 mg9 %
Eisen C 0,86 mg5 %
Magnesium C 14 mg3 %
Phosphor C 139 mg11 %
Kalium C 21 mg0,4 %
Zink C 0,78 mg7 %
Kupfer C 0,055 mg6 %
Selen C 18,4 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 61 %Fat: 21 %236kcal / 100 g
  • Protein 18 %
  • Carbohydrates 61 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen33 %Folat (B9)16 %Riboflavin (B2)14 %Thiamin (B1)13 %Phosphor11 %Calcium9 %Niacin (B3)8 %Zink7 %Kupfer6 %Vitamin B125 %

Nutritional insights

  • Protein10,4 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 5,8 g)
  • Sugars0,73 gin the lowest quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,7 g)
  • Fat5,6 gbelow the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 6,7 g)
  • Saturated fat2,8 gabove the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 2 g)
  • Sodium156 mgin the lowest quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 335 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C1,6 g
Mehrfach ungesättigtes Fett C0,36 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0,001 g
Linolsäure (Omega-6, 18:2) C0,29 g
SFA 4:0 C0,2 g
SFA 6:0 C0,068 g
SFA 8:0 C0,04 g
SFA 10:0 C0,097 g
SFA 12:0 C0,12 g
SFA 14:0 C0,46 g
SFA 16:0 C1,3 g
SFA 18:0 C0,41 g
MUFA 18:1 C1,4 g
PUFA 18:3 C0,065 g
PUFA 20:4 C0,003 g
MUFA 16:1 C0,1 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C8 µg
Lycopin C0 µg
Lutein + Zeaxanthin C23 µg
Retinol C27 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Wasser C46,5 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C33 µg
Folat, Lebensmittel C6 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Tortellini

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortellini?

100 g of Tortellini has 236 kcal. 1 Stück (4,8 g): about 11 kcal. 1 Tasse (150 g): about 354 kcal.

Is Tortellini high in protein?

Tortellini contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,5 g in 1 Stück (4,8 g). About 18 % of its calories come from protein. Compared with other Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse, that is among the highest quarter (median 5,8 g).

How many carbs are in Tortellini?

Tortellini has 36,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,73 g of sugars.

How much fat is in Tortellini?

Tortellini contains 5,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Tortellini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV), Folat (B9) (16 % DV), Riboflavin (B2) (14 % DV), Thiamin (B1) (13 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortellini?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Does Tortellini have the same nutrition Not specified and Raw?

No. Per 100 g, Tortellini, käsegefüllt, keine Sauce has 236 kcal, while Tortellini, teigwaren mit Käsefüllung, frischgekühlt, wie gekauft has 307 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708792. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.