Tomatensaftcocktail: Nutrition Facts

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Tomatensaftcocktail contains 22 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 5 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

100 g provides 60 % of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

22kcal per 100 g
0,93 gprotein
3,9 gcarbohydrates
0,31 gfat
5kcal in 1 fl oz, mit Eis (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 22 kcal
Total fat C 0,31 g 0,4 %
Saturated fat C 0,088 g 0,4 %
Cholesterol C 0 mg 0 %
Sodium C 169 mg 7 %
Total carbohydrates C 3,9 g 1 %
Dietary fiber C 0,5 g 2 %
Total sugars C 2,8 g
Protein C 0,93 g 2 %
Vitamin A C 35 µg4 %
Vitamin C C 54,3 mg60 %
Vitamin D C 0 µg0 %
Vitamin E C 1 mg7 %
Vitamin K C 6,1 µg5 %
Thiamin (B1) C 0,05 mg4 %
Riboflavin (B2) C 0,033 mg3 %
Niacin (B3) C 0,72 mg5 %
Vitamin B6 C 0,071 mg4 %
Folat (B9) C 21 µg5 %
Vitamin B12 C 0 µg0 %
Cholin C 8,1 mg1 %
Calcium C 14 mg1 %
Eisen C 0,28 mg2 %
Magnesium C 11 mg3 %
Phosphor C 19 mg2 %
Kalium C 185 mg4 %
Zink C 0,12 mg1 %
Kupfer C 0,068 mg8 %
Selen C 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %22kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60 %Kupfer8 %Vitamin E7 %Folat (B9)5 %Vitamin K5 %Niacin (B3)5 %Vitamin B64 %Thiamin (B1)4 %Kalium4 %Vitamin A4 %

Nutritional insights

  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,06 g
Mehrfach ungesättigtes Fett C0,076 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,064 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,06 g
SFA 18:0 C0,021 g
MUFA 18:1 C0,06 g
PUFA 18:3 C0,012 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C377 µg
Lycopin C7.120 µg
Lutein + Zeaxanthin C278 µg
Retinol C0 µg
Carotin, alpha C93 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C94,1 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C21 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Mandelmilch, ungesüßt 15 0,4 g 1,3 g 0,96 g
Tomaten- und Gemüsesaft, 100% 22 0,93 g 3,9 g 0,31 g
Tomatensaft, 100% 23 0,86 g 4,3 g 0,29 g
Tomatensaft, 100%, niedriges Natrium 23 0,86 g 4,3 g 0,29 g
Tomaten- und Gemüsesaft, 100%, niedriges Natrium 22 0,6 g 4,6 g 0,1 g
Kaffee, Cappuccino-Nr., entkoffeiniert, nicht fettfett 19 1,8 g 2,8 g 0,07 g
Kaffee, uhrzeit, mit Zucker vorgesüßt, rekonstituiert 16 0,1 g 4 g 0,02 g
Kaffee, mit Zucker vorgesüßt 16 0,1 g 4 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomatensaftcocktail?

100 g of Tomatensaftcocktail has 22 kcal. 1 fl oz, mit Eis (23 g): about 5 kcal. 1 fl oz, kein Eis (31 g): about 7 kcal. 1 fl oz, NFS (31 g): about 7 kcal.

How much protein is in Tomatensaftcocktail?

Tomatensaftcocktail contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,21 g in 1 fl oz, mit Eis (23 g). About 17 % of its calories come from protein.

How many carbs are in Tomatensaftcocktail?

Tomatensaftcocktail has 3,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars.

How much fat is in Tomatensaftcocktail?

Tomatensaftcocktail contains 0,31 g of fat per 100 g, of which 0,088 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Tomatensaftcocktail contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatensaftcocktail?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709730. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.