Tomatsaft, 100%: Nutrition Facts
Generic food Drikkevarer
Tomatsaft, 100% contains 23 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 5 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
100 g provides 55 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat C | 0,29 g | 0,4 % |
| Saturated fat C | 0,019 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 236 mg | 10 % |
| Total carbohydrates C | 4,3 g | 2 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 2,6 g | |
| Protein C | 0,86 g | 2 % |
| Vitamin A C | 23 µg | 3 % |
| Vitamin C C | 49,8 mg | 55 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,32 mg | 2 % |
| Vitamin K C | 2,3 µg | 2 % |
| Thiamin (B1) C | 0,042 mg | 4 % |
| Riboflavin (B2) C | 0,078 mg | 6 % |
| Niacin (B3) C | 0,086 mg | 0,5 % |
| Vitamin B6 C | 0,076 mg | 4 % |
| Folat (B9) C | 19 µg | 5 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,8 mg | 1 % |
| Calcium C | 10 mg | 0,8 % |
| Jern C | 0,3 mg | 2 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 19 mg | 2 % |
| Kalium C | 198 mg | 4 % |
| Zink C | 0,1 mg | 0,9 % |
| Kobber C | 0,057 mg | 6 % |
| Selen C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,005 g |
|---|---|
| Polyumættet fedt C | 0,027 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,022 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,001 g |
| SFA 16: 0 C | 0,014 g |
| SFA 18: 0 C | 0,003 g |
| MUFA 18: 1 C | 0,005 g |
| PUFA 18: 3 C | 0,005 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 270 µg |
|---|---|
| Lycopen C | 9.040 µg |
| Lutein + zeaxanthin C | 60 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 93,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 19 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Tomatsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatsaft, dåse, med tilsat salt Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatsaft, dåse, uden tilsat salt Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatsaft, med tilsætning af ingredienser, fra koncentrat, hylde stabil | 20 | 0,86 g | 4,3 g | 0,29 g |
| Tomatsaft, 100%, lavt natrium | 23 | 0,86 g | 4,3 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelmælk, usødet | 15 | 0,4 g | 1,3 g | 0,96 g |
| Tomatsaft cocktail | 22 | 0,93 g | 3,9 g | 0,31 g |
| Tomatsaft og grøntsagssaft, 100% | 22 | 0,93 g | 3,9 g | 0,31 g |
| Øl, almindelig | 43 | 0,46 g | 3,6 g | 0 g |
| Tomatsaft og grøntsagssaft, 100%, lavt natrium | 22 | 0,6 g | 4,6 g | 0,1 g |
| Kaffe, Iced Latte, med ikke-mælkemælk | 24 | 1,4 g | 2,8 g | 0,79 g |
| Kaffe, instant, præ- sødet med sukker, rekonstitueret | 16 | 0,1 g | 4 g | 0,02 g |
| Kaffe, præ- sødet med sukker | 16 | 0,1 g | 4 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomatsaft?
100 g of tomatsaft has 23 kcal. 1 fl oz, med is (23 g): about 5 kcal. 1 fl oz, NFS (31 g): about 7 kcal. 1 fl oz, ingen is (31 g): about 7 kcal.
How much protein is in tomatsaft?
Tomatsaft contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in 1 fl oz, med is (23 g). About 15 % of its calories come from protein.
How many carbs are in tomatsaft?
Tomatsaft has 4,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,6 g of sugars.
How much fat is in tomatsaft?
Tomatsaft contains 0,29 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does tomatsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomatsaft?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Does tomatsaft have the same nutrition not specified and canned?
No. Per 100 g, tomatsaft, 100% has 23 kcal, while tomatsaft, dåse, med tilsat salt has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709728. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.