Uncle Ben's nutrition facts

189 Uncle Ben's products with label nutrition data. On average they contain 220 kcal, 1,8 g of sugars and 5,2 g of protein per 100 g. Most are in Flavored Rice Dishes, Entrees Sides & Small Meals and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Basmati Enriched Rice, Basmati 349 9,3 g 76,7 g 1,2 g
Basmati Rice 165 4,5 g 33,1 g 2,3 g
Rindfleisch 144 3,2 g 28,8 g 1,6 g
Beef & Broccoli With Quinoa And Brown Rice Skillet Meals, Beef & Broccoli 364 9,1 g 72,7 g 3,4 g
Beef Rice With Carrots & Herbs, Rindfleisch 141 2,8 g 28,9 g 1,8 g
Broccoli Rice Au Gratin, Broccoli Au Gratin 368 8,8 g 71,9 g 4,4 g
Brown Basmati Rice 170 3,6 g 32,6 g 2,8 g
Brown Boil-In-Bag Whole Grain Rice, Brown 354 8,3 g 75 g 3,1 g
Brown, Red & Black Rice, Brown, Red & Black 158 2,6 g 32,2 g 2,3 g
Brown Whole Grain Rice, Brown 136 3,6 g 27,9 g 2,1 g
Butter & Garlic Flavored Ready Rice, Butter & Garlic 88 1,6 g 17,6 g 1,4 g
Cajun Spiced Rice 167 3,4 g 30,9 g 3,1 g
Cheddar Flavored Broccoli, Cheddar 96 1,7 g 17,1 g 2,1 g
Chicken & Broccoli Rice 351 8,8 g 73,7 g 2,6 g
Chicken & Herb Rice Flavor Infusions, Chicken & Herb 333 8,9 g 75,6 g 1,1 g
Chicken Medley Whole Grain Brown Rice, Rye & Red Rice With Chicken & Herb Flavored Seasoning Whole Grain Medley, Chicken Medley 145 3,5 g 28,3 g 2,4 g
Chicken & Vegetable Rice, Chicken & Vegetable 351 8,8 g 75,4 g 2,6 g
Chicken Whole Grain Brown Rice, Chicken Whole Grain Brown 147 3,3 g 27,3 g 2,7 g
Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild 351 8,8 g 73,7 g 1,8 g
Cilantro Lemon Flavored Ready Rice 161 2,8 g 28 g 4,2 g
Cilantro Lime Rice 167 2,9 g 29,2 g 4,2 g
Coconut Jasmine Rice, Coconut Jasmine 125 2,5 g 22,5 g 2,9 g
Creamy Four Cheese With Vermicelli, Creamy Four Cheese 96 1,7 g 16,7 g 2,1 g
Enriched Long Grain Instant White Rice 385 7,7 g 84,6 g 0 g
French Onion Brown Rice, Red Rice, Couscous, Red & Black Quinoa 5 Grain Blend, French Onion 351 10,5 g 71,9 g 2,6 g
Garden Vegetable Rice With Peas, Carrots & Corn 144 2,4 g 28 g 1,6 g
Garden Vegetable Rice With Peas, Carrots & Corn, Garden Vegetable 145 2,8 g 29 g 1,7 g
Garlic & Butter Rice Flavor Infusions, Garlic & Butter 356 6,7 g 75,6 g 1,1 g
Garlic & Herb Chicken With Long Grain And Wild Rice Skillet Meals, Garlic & Herb Chicken 357 9,5 g 81 g 1,2 g
Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken 351 10,5 g 71,9 g 2,6 g
Jambalaya Rice, Jambalaya 138 2,8 g 27,6 g 1,4 g
Jasmine Rice, Jasmine 175 3,5 g 36,4 g 1,8 g
Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans 157 3,6 g 28,6 g 3,2 g
Long Grain Rice 134 2,7 g 28 g 0,9 g
Long Grain Rice 354 8,3 g 79,2 g 1 g
Long Grain & Wild Rice 351 10,5 g 75,4 g 0,88 g
Long Grain & Wild Rice With 23 Herbs & Seasonings, Long Grain & Wild 140 3,7 g 28,7 g 1,5 g
Medium Curry Sauce 88 0,8 g 10,2 g 4,5 g
Mexican Style Pinto Beans & Rice, Mexican Style 141 3,5 g 27,5 g 1,4 g
Mexikanisch 159 3,6 g 29,9 g 2,6 g
Original Enriched Parboiled Long Grain Rice 362 8,5 g 78,7 g 0 g
Original Enriched Parboiled Long Grain Rice 362 8,5 g 78,7 g 0 g
Original Enriched Parboiled Long Grain Rice, Original 362 8,5 g 78,7 g 0 g
Original Enriched Parboiled Long Grain Rice, Original 362 8,5 g 78,7 g 0 g
Original Enriched Parboiled Long Grain Rice, Original 362 8,5 g 78,7 g 0 g
Original Enriched Parboiled Long Grain Rice, Original 356 6,7 g 77,8 g 0 g
Original Ready Rice, Original 80 1,6 g 16 g 1 g
Original Recipe Long Grain & Wild Rice 351 10,5 g 73,7 g 0,88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.