Tendre chocolat & germes de blé
Packaged product Süßigkeiten und Desserts Marque Repère
Tendre chocolat & germes de blé contains 465 kcal per 100 g. A Serving, 50 g (50 g) provides about 233 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 104 % of the Daily Value for Mangan, 43 % of the Daily Value for Vitamin E and 41 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 21 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 30,4 µg | 8 % |
| Vitamin B12 L | 0,067 µg | 3 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 7,4 mg | 41 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 2,4 mg | 104 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 13,2 µg | 9 % |
| Chlorid L | 202 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber4,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars21 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium196 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,3 g |
Sugars and starch (1)
| Stärke L | 34,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linolsäure (Omega-6, 18:2) L | 3,3 g |
Carotenoids (1)
| Beta-Carotin L | 9,6 µg |
|---|
Other components (2)
| Wasser L | 15,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706609105
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 50%; sucre; huile de colza; pépites de chocolat noir 10 % (pâte de cacao; sucre ; beurre de cacao); germes de blé broyés 6%; farine de maïs ; poudre de yaourt au lait écrémé (lait écrémé, ferments lactiques); lait demi-écrémé; poudres à lever: E503, E500, E330; arôme naturel; sel; fibres d'avoine; magnésium; fer; vitamine E; niacine (vitamine B3); vitamine B6; thiamine (vitamine B1); acide folique (vitamine B9). Traces de fruits à coque, moutarde, œufs, graines de sésame et soja. Doide 200
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)MilchSalzHaferKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre chocolat & germes de blé?
100 g of Tendre chocolat & germes de blé has 465 kcal. Serving, 50 g (50 g): about 233 kcal.
How much protein is in Tendre chocolat & germes de blé?
Tendre chocolat & germes de blé contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Tendre chocolat & germes de blé?
Tendre chocolat & germes de blé has 63 g of total carbohydrates per 100 g, including 4,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre chocolat & germes de blé?
Tendre chocolat & germes de blé contains 19 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Tendre chocolat & germes de blé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (104 % DV), Vitamin E (43 % DV), Eisen (41 % DV), Kupfer (39 % DV) and Magnesium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tendre chocolat & germes de blé?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706609105. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.