Calories in TACO-BELL, BURRITO SUPREME mit Huhn

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TACO-BELL, BURRITO SUPREME mit Huhn contains 179 kcal per 100 g. A typical serving of 1 Posten (248 g) provides about 444 kcal.

Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fast Foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 24 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Selen and 16 % of the Daily Value for Folat (B9).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

179kcal per 100 g
9,8 gprotein
20,5 gcarbohydrates
6,4 gfat
444kcal in 1 Posten (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 179 kcal
Total fat M 6,4 g 8 %
Saturated fat C 2,4 g 12 %
Cholesterol M 21 mg 7 %
Sodium M 564 mg 25 %
Total carbohydrates C 20,5 g 7 %
Dietary fiber M 2,4 g 9 %
Total sugars not reported
Protein M 9,8 g 20 %
Vitamin A ? 4 µg0,4 %
Vitamin E M 0,42 mg3 %
Vitamin K M 5,3 µg4 %
Thiamin (B1) M 0,17 mg15 %
Riboflavin (B2) M 0,17 mg13 %
Niacin (B3) M 3,9 mg24 %
Pantothensäure (B5) M 0,57 mg11 %
Vitamin B6 M 0,13 mg7 %
Folat (B9) C 64 µg16 %
Vitamin B12 M 0,33 µg14 %
Calcium M 94 mg7 %
Eisen M 1,6 mg9 %
Magnesium M 28 mg7 %
Phosphor M 163 mg13 %
Kalium M 264 mg6 %
Zink M 0,65 mg6 %
Kupfer M 0,1 mg11 %
Mangan M 0,27 mg12 %
Selen M 9,6 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 46 %Fat: 32 %179kcal / 100 g
  • Protein 22 %
  • Carbohydrates 46 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)24 %Selen17 %Folat (B9)16 %Thiamin (B1)15 %Vitamin B1214 %Riboflavin (B2)13 %Phosphor13 %Mangan12 %Pantothensäure (B5)11 %Kupfer11 %

Nutritional insights

  • Protein9,8 gin the lowest quarter of Fast Foods (median 12,1 g)
  • Fiber2,4 gin the top quarter of Fast Foods (median 1,4 g)
  • Fat6,4 gin the lowest quarter of Fast Foods (median 12,1 g)
  • Saturated fat2,4 gin the lowest quarter of Fast Foods (median 4 g)
  • Sodium564 mgbelow the median for Fast Foods (median 566 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C2,6 g
Mehrfach ungesättigtes Fett C0,8 g
Sugars and starch (6)
Stärke M15,1 g
Saccharose M0,15 g
Glucose M0,73 g
Fruktose M0,55 g
Lactose M0,15 g
Maltose M0,15 g
Amino acids (18)
Tryptophan M0,11 g
Threonin M0,37 g
Isoleucin M0,38 g
Leucin M0,7 g
Lysin M0,63 g
Methionin M0,18 g
Cystin M0,11 g
Phenylalanin M0,42 g
Tyrosin M0,28 g
Valin M0,44 g
Arginin M0,47 g
Histidin M0,28 g
Alanin M0,4 g
Asparaginsäure M0,84 g
Glutaminsäure M1,8 g
Glycin M0,34 g
Prolin M0,56 g
Serin M0,44 g
Individual fatty acids (27)
EPA (Omega-3, 20:5 n-3) M0 g
DHA (Omega-3, 22:6 n-3) M0 g
Linolsäure (Omega-6, 18:2) M0,69 g
SFA 8:0 M0,027 g
SFA 10:0 M0,057 g
SFA 12:0 M0,065 g
SFA 14:0 M0,23 g
SFA 16:0 M1,2 g
SFA 18:0 M0,71 g
SFA 20:0 M0,017 g
MUFA 18:1 M2,4 g
PUFA 18:3 M0,095 g
PUFA 20:4 M0,015 g
SFA 22:0 M0,002 g
MUFA 14:1 M0,02 g
MUFA 16:1 M0,08 g
PUFA 18:4 M0 g
MUFA 20:1 M0,015 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,02 g
SFA 17:0 M0,02 g
SFA 24:0 M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (10)
Beta-Carotin M49 µg
Carotin, alpha M0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,02 mg
Tocopherol, gamma M1,2 mg
Tocopherol, Delta M0,42 mg
Tocotrienol, alpha M0,03 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,01 mg
Tocotrienol, delta M0 mg
Other components (7)
Wasser M61 g
Asche M2,2 g
Energie C750 kJ
Vitamin A, IE ?82 IU
Vitamin K (Dihydrophyllochinon) M3,8 µg
Folsäure M23 µg
Folat, Lebensmittel ?25 µg

Other forms of TACO-BELL

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
TACO-BELL, Original Taco mit Rindfleisch, käse und Salat 229 8,9 g 19,9 g 12,7 g
TACO-BELL, Soft Taco mit Rindfleisch, käse und Salat 206 9,3 g 20,2 g 9,8 g
TACO-BELL, BURRITO SUPREME mit Steak 183 9,1 g 20,3 g 7,3 g
TACO-BELL, Nachos 350 4,3 g 34,9 g 21,5 g
TACO-BELL, Nachos Supreme 223 6,2 g 21,4 g 12,5 g
TACO-BELL, Soft Taco mit Huhn, käse und Salat 189 13,3 g 19,7 g 6,4 g
TACO-BELL, Soft Taco mit Steak 225 11,8 g 17,2 g 12,1 g
TACO-BELL, Bohnen-Burrito 209 7,4 g 31,2 g 6,1 g
TACO-BELL, BURRITO SUPREME mit Rindfleisch 183 7 g 23,4 g 6,8 g
TACO-BELL, Taco Salat 170 6,7 g 15,1 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kibby, Puertoricanischer Stil 168 8,8 g 18 g 7,2 g
Gestopfte Schalen, mit Käse und Spinat gefüllt, keine Sauce 187 9,6 g 22,4 g 6,6 g
Taco, corn-Tortilla, huhn, mit Bohnen, käse 193 11 g 19,1 g 8,4 g
Tortellini, spinatgefüllt, keine Sauce 188 8,9 g 21,4 g 7,4 g
Raviolin, NS bei der Befüllung, keine Sauce 185 10,3 g 19,9 g 7 g
Burrito, huhn, mit Bohnen, käse 203 11,4 g 23,9 g 6,7 g
Rindfleisch, nudeln, und Gemüse außer Karotten, broccolin, und dunkelgrünes Blatt; keine Sauce 151 8,8 g 18,3 g 4,9 g
Fast Food, burrito, mit Bohnen und Rindfleisch 191 11,5 g 19,5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TACO-BELL?

100 g of TACO-BELL has 179 kcal. 1 Posten (248 g): about 444 kcal.

How much protein is in TACO-BELL?

TACO-BELL contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 24,4 g in 1 Posten (248 g). About 22 % of its calories come from protein. Compared with other Fast Foods, that is in the lowest quarter (median 12,1 g).

How many carbs are in TACO-BELL?

TACO-BELL has 20,5 g of total carbohydrates per 100 g, including 2,4 g of fiber.

How much fat is in TACO-BELL?

TACO-BELL contains 6,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does TACO-BELL contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), Selen (17 % DV), Folat (B9) (16 % DV), Thiamin (B1) (15 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in TACO-BELL?

100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170334. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.