Studentenfutter
Packaged product Nüsse und Samen Kaufland
Studentenfutter contains 522 kcal per 100 g. A Serving, 100 g (100 g) provides about 522 kcal.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 612 kcal per 100 g across 179 products.
100 g provides 61 % of the Daily Value for Kupfer, 45 % of the Daily Value for Mangan and 38 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,2 mg | 0,3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 53,5 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 42,1 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 282 mg | 23 % |
| Kalium L | 535 mg | 11 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,55 mg | 61 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 17,7 µg | 32 % |
| Iodin L | 6,2 µg | 4 % |
| Chlorid L | 1,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Nüsse und Samen (median 18,5 g)
- Fiber5,9 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Sugars26 gin the top quarter of Nüsse und Samen (median 4,8 g)
- Fat35 gin the lowest quarter of Nüsse und Samen (median 53 g)
- Saturated fat6,6 gabove the median for Nüsse und Samen (median 6,5 g)
- Sodium6,2 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,8 µg |
|---|
Other components (2)
| Wasser L | 28,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kaufland
- Barcode
- 4063367108402
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Mischnüsse
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 522 kcal. Serving, 100 g (100 g): about 522 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 18,5 g).
How many carbs are in Studentenfutter?
Studentenfutter has 32 g of total carbohydrates per 100 g, including 5,9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 35 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (61 % DV), Mangan (45 % DV), Niacin (B3) (38 % DV), Magnesium (32 % DV) and Selen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 6,2 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367108402. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.