Pähkinämix
Packaged product Nüsse und Samen Salliselta
Pähkinämix contains 516 kcal per 100 g. A Serving, 100 g (100 g) provides about 516 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 610 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 21 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of Nüsse und Samen (median 19 g)
- Fiber10 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Sugars21 gin the top quarter of Nüsse und Samen (median 5 g)
- Fat38 gin the lowest quarter of Nüsse und Samen (median 52 g)
- Saturated fat5,1 gin the lowest quarter of Nüsse und Samen (median 6,4 g)
- Sodium12 mgbelow the median for Nüsse und Samen (median 56 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salliselta
- Barcode
- 6436501013081
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Mischnüsse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Maapähkinä_, _hasselpähkinä_, _manteli_, rusina (kasviöljy (puuvillansiemen, auringonkukansiemen)),_ cashewpähkinä_, _saksanpähkinä_, banaanilastu (banaani, kasviöljy (kookosöljy), sokeri, hunaja, banaaniaromi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHaselnussMandelBananenZuckerHonigKokosöl
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|---|---|---|---|---|
| Mélange gourmet JusteBio | 516 | 18 g | 30 g | 34 g |
| Nutlove Crunch ALL nutrition | 515 | 14 g | 46 g | 35 g |
| Cashews & Almonds With Dried Cranberries Emerald | 513 | 15,4 g | 46,2 g | 30,8 g |
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| Aperonüssli Sun Queen | 512 | 15 g | 32 g | 34 g |
| Protein mix Genuss Plus | 521 | 36 g | 9,3 g | 35 g |
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| Studentenfutter Kaufland | 522 | 17 g | 32 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pähkinämix?
100 g of Pähkinämix has 516 kcal. Serving, 100 g (100 g): about 516 kcal.
Is Pähkinämix high in protein?
Pähkinämix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 19 g).
How many carbs are in Pähkinämix?
Pähkinämix has 26 g of total carbohydrates per 100 g, including 10 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pähkinämix?
Pähkinämix contains 38 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Pähkinämix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6436501013081. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.