Studentenfutter
Packaged product Nuts and Seeds Kaufland
Studentenfutter contains 522 kcal per 100 g. A serving, 100 g (100 g) provides about 522 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 610 kcal per 100 g across 227 products.
100 g provides 61% of the Daily Value for copper, 45% of the Daily Value for manganese and 38% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.2 mg | 0.3% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 53.5 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.1 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 135 mg | 32% |
| Phosphorus L | 282 mg | 23% |
| Potassium L | 535 mg | 11% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.55 mg | 61% |
| Manganese L | 1 mg | 45% |
| Selenium L | 17.7 µg | 32% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 1.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 19 g)
- Fiber5.9 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars26 gin the top quarter of nuts and seeds (median 5 g)
- Fat35 gin the lowest quarter of nuts and seeds (median 52 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 6.4 g)
- Sodium6.2 mgin the lowest quarter of nuts and seeds (median 56 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.8 µg |
|---|
Other components (2)
| Water L | 28.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kaufland
- Barcode
- 4063367108402
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Mixed nuts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-Frucht Mischung EDEKA | 522 | 13 g | 31.7 g | 36.7 g |
| Noten Rozijnen Mix - Ongebrand Albert Heijn | 521 | 12 g | 32 g | 37 g |
| Protein mix Genuss Plus | 521 | 36 g | 9.3 g | 35 g |
| Mixed nuts & raisins Morrisons | 524 | 17.3 g | 28.7 g | 36.8 g |
| Cherry - Chocolate & Salted Nut Mix Prana | 520 | 13 g | 43 g | 36 g |
| Mélange gourmet JusteBio | 516 | 18 g | 30 g | 34 g |
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| Korean BBQ trail mix Southern Grove | 529 | 14.1 g | 38.8 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 522 kcal. Serving, 100 g (100 g): about 522 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).
How many carbs are in Studentenfutter?
Studentenfutter has 32 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 35 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (61% DV), manganese (45% DV), Niacin (B3) (38% DV), magnesium (32% DV) and selenium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 6.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367108402. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.