Sofa Krimi
Packaged product Nüsse und Samen Lorenz
Sofa Krimi contains 531 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 616 kcal per 100 g across 61 products.
100 g provides 70 % of the Daily Value for Kupfer, 52 % of the Daily Value for Mangan and 41 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 5,9 mg | 39 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensäure (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 74,6 µg | 19 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 78,6 mg | 6 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 166 mg | 40 % |
| Phosphor L | 337 mg | 27 % |
| Kalium L | 732 mg | 16 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,63 mg | 70 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 20,5 µg | 37 % |
| Iodin L | 14,5 µg | 10 % |
| Chlorid L | 1,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for Nüsse und Samen (median 21 g)
- Fiber6,1 gbelow the median for Nüsse und Samen (median 7,3 g)
- Sugars31 gin the top quarter of Nüsse und Samen (median 5,2 g)
- Fat35 gin the lowest quarter of Nüsse und Samen (median 51 g)
- Saturated fat5 gin the lowest quarter of Nüsse und Samen (median 7,7 g)
- Sodium268 mgin the lowest quarter of Nüsse und Samen (median 352 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077800719
- Quantity
- 125g
- Category
- Gesalzene Nüsse
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne geröstet, Rosinen, Mandeln blanchiert geröstet, Cashewkerne geröstet, Mandeln, Sonnenblumenöl, Salz, Erdnussöl. Kann Spuren von anderen Schalenfrüchten enthalten. Warnung: Kleine Kinder können an Nüssen ersticken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofa Krimi?
100 g of Sofa Krimi has 531 kcal.
Is Sofa Krimi high in protein?
Sofa Krimi contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 21 g).
How many carbs are in Sofa Krimi?
Sofa Krimi has 32 g of total carbohydrates per 100 g, including 6,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofa Krimi?
Sofa Krimi contains 35 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Sofa Krimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (70 % DV), Mangan (52 % DV), Niacin (B3) (41 % DV), Magnesium (40 % DV) and Vitamin E (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofa Krimi?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077800719. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.