Sfoglie Multicereali
Packaged product Brot und Backwaren Conad
Sfoglie Multicereali contains 370 kcal per 100 g. A Serving, 20 g (20 g) provides about 74 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 79 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 40,5 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,1 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 271 mg | 22 % |
| Kalium L | 289 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber1,1 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat1,7 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium400 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 67,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,9 µg |
|---|
Other components (2)
| Wasser L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170080676
- Quantity
- 160 g
- Label serving
- 20 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di riso* 59%, farina di grano saraceno* 24%, farina di mais* 10%, farina di riso nero* 3%, farina di quinoa* 3%, sale marino. (*da agricoltura biologica). Può contenere senape e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Bonito Cracker Muji | 370 | 4,6 g | 87 g | 0 g |
| Cinnamon water crackers Excelsior | 370 | 11,1 g | 81,5 g | 0 g |
| Bio Cracker mit Kürbiskernen Nürnberger Bio Originale | 370 | 11 g | 42 g | 18 g |
| Ali biologiche di riso e mais più bene | 370 | 6,9 g | 80 g | 1,9 g |
| Crackers Duo de lin & piment d'Espelette AOP RESURRECTION | 371 | 8,6 g | 45 g | 15 g |
| Volkoren crackers Jumbo | 371 | 11 g | 71 g | 2,8 g |
| Crackers Duo de lin & piment d'Espelette AOP RESURRECTION | 371 | 8,6 g | 45 g | 15 g |
| Crackers Cereal | 371 | 7,6 g | 80 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfoglie Multicereali?
100 g of Sfoglie Multicereali has 370 kcal. Serving, 20 g (20 g): about 74 kcal.
How much protein is in Sfoglie Multicereali?
Sfoglie Multicereali contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in Serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Sfoglie Multicereali?
Sfoglie Multicereali has 78 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfoglie Multicereali?
Sfoglie Multicereali contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sfoglie Multicereali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (79 % DV), Kupfer (29 % DV), Magnesium (28 % DV), Thiamin (B1) (27 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfoglie Multicereali?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170080676. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.