Sfoglie Multicereali

Packaged product Pan y productos horneados Conad

Sfoglie Multicereali contains 370 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

100 g provides 79% of the Daily Value for manganese, 29% of the Daily Value for copper and 28% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sfoglie Multicereali by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
9,7 gprotein
78 gcarbohydrates
1,7 gfat
74kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,4 g 2%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 78 g 28%
Dietary fiber L 1,1 g 4%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 9,7 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,081 µg0,4%
Vitamina E L 0,62 mg4%
Thiamin (B1) L 0,33 mg27%
Riboflavin (B2) L 0,057 mg4%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,98 mg20%
Vitamina B6 L 0,23 mg13%
Folate (B9) L 40,5 µg10%
Vitamina B12 L 0 µg0%
Calcio L 15,1 mg1%
Iron L 1,3 mg7%
Magnesio L 119 mg28%
Fósforo L 271 mg22%
Potasio L 289 mg6%
Zinc L 1,6 mg14%
Copper L 0,26 mg29%
Manganese L 1,8 mg79%
Selenio L 8,1 µg15%
Iodine L 16,6 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%370kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese79%Copper29%Magnesio28%Thiamin (B1)27%Fósforo22%Ácido pantoténico (B5)20%Selenio15%Zinc14%Vitamina B613%Iodine11%

Nutritional insights

  • Protein9,7 gbelow the median for pan y productos horneados (median 10 g)
  • Fiber1,1 gin the lowest quarter of pan y productos horneados (median 3,4 g)
  • Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat1,7 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 2,9 g)
  • Sodium400 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L67,9 g
Carotenoids (1)
Betacaroteno L9,9 µg
Other components (2)
Agua L11,5 g
Alcohol L0 g

Product details

Brand
Conad
Barcode
8003170080676
Quantity
160 g
Label serving
20 g
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di riso* 59%, farina di grano saraceno* 24%, farina di mais* 10%, farina di riso nero* 3%, farina di quinoa* 3%, sale marino. (*da agricoltura biologica). Può contenere senape e soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sfoglie Multicereali?

100 g of Sfoglie Multicereali has 370 kcal. Serving, 20 g (20 g): about 74 kcal.

How much protein is in Sfoglie Multicereali?

Sfoglie Multicereali contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 1,9 g in serving, 20 g (20 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in Sfoglie Multicereali?

Sfoglie Multicereali has 78 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfoglie Multicereali?

Sfoglie Multicereali contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sfoglie Multicereali contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (29% DV), magnesio (28% DV), Thiamin (B1) (27% DV) and fósforo (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfoglie Multicereali?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170080676. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.