Volkoren crackers

Packaged product Brot und Backwaren Jumbo

Volkoren crackers contains 371 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Volkoren crackers by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
11 gprotein
71 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 536 mg 23 %
Total carbohydrates L 71 g 26 %
Dietary fiber not reported
Total sugars L 5,4 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 7 %371kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Brot und Backwaren (median 10 g)
  • Sugars5,4 gabove the median for Brot und Backwaren (median 3,1 g)
  • Fat2,8 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium536 mgbelow the median for Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452323920
Quantity
2 x 125 g
Category
Cracker (Vorspeisen)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crackers Duo de lin & piment d'Espelette AOP RESURRECTION 371 8,6 g 45 g 15 g
Crackers Duo de lin & piment d'Espelette AOP RESURRECTION 371 8,6 g 45 g 15 g
Crackers Cereal 371 7,6 g 80 g 1,3 g
Crackers com azeite e rosmaninho Du Bois de la Roche 372 8,3 g 55,9 g 11,7 g
Quinoa cake Quinola 372 15 g 76,1 g 2,1 g
Fiocchi d'avena Galbusera 372 13 g 59,1 g 7 g
Maca z cebulką Carrefour 372 11 g 78 g 1,1 g
cracker di riso bio Riso Scotti Riso Scotti 372 7,6 g 83 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Volkoren crackers?

100 g of Volkoren crackers has 371 kcal.

Is Volkoren crackers high in protein?

Volkoren crackers contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Volkoren crackers?

Volkoren crackers has 71 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volkoren crackers?

Volkoren crackers contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Volkoren crackers?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452323920. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.