Farmer Honig
Farmer Honig contains 487 kcal per 100 g. A Serving, 1 Riegel, 20 g (20 g) provides about 97 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 35 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Snacks (median 6,6 g)
- Fiber4,5 gabove the median for Snacks (median 3,4 g)
- Sugars35 gabove the median for Snacks (median 30 g)
- Saturated fat10 gbelow the median for Snacks (median 10,6 g)
- Sodium153 mgabove the median for Snacks (median 116 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honig
- Barcode
- 7617400039238
- Quantity
- 50cl
- Label serving
- 1 Riegel (20 g)
- Category
- süßer-Snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getreide 43% (HAFER, WEIZEN), Honig 19%, Zucker, Rapsöl, Mager - MILCHpulver, Rapsöl ganz gehärtet, HASELNÜSSE, Kokosraspel, natürliches Aroma, Kochsalz. Kann enthalten: Eier, andere Nüsse und Sesam. Barre de céréales avec miel. Ingrédients: céréales 43% (AVOINE, BLE), miel 19%, sucre, huile de colza, LAIT écrémé en poudre, huile de colza totalement hydrogénée, NOISETTES, noix de coco râpée, arome naturel, sel de cuisine. Peut contenir: œufs, autres fruits à coque et sésame. Barretta di cereali con miele. Ingredienti: cereali 43% (AVENA, FRUMENTO), miele 19%, zucchero, olio di colza, 7 61 LATTE magro in polvere, olio di colza totalmente idrogenato, NOCCIOLE, noce di coc tugiata, aroma naturale, sale da cucina. Può contenere: uova, altra frutta a guscio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonigZuckerRaps (Rübsenöl)HaselnussSalzHafer
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|---|---|---|---|---|
| Cookie Salted Caramel KoRo | 487 | 10 g | 52,5 g | 28 g |
| Karamell Gebäck Biscotto Aldi | 487 | 5,7 g | 73,9 g | 18,4 g |
| Keks Sandwich Lidl Sondey | 487 | 5,2 g | 66,4 g | 21,6 g |
| Молочный ломтик Kinder | 487 | 4,9 g | 41,5 g | 33,4 g |
| Haferplätzchen nahkauf | 489 | 5,7 g | 64,6 g | 22,3 g |
| Fruchtriegel Kokos Rossmann | 485 | 4,2 g | 39 g | 32 g |
| Original Neapolitaner Manner | 485 | 5,6 g | 65 g | 22 g |
| Schoko Cookies Alnavit | 483 | 5,4 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Honig?
100 g of Farmer Honig has 487 kcal. Serving, 1 Riegel, 20 g (20 g): about 97 kcal.
How much protein is in Farmer Honig?
Farmer Honig contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in Serving, 1 Riegel, 20 g (20 g). About 8 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in Farmer Honig?
Farmer Honig has 61 g of total carbohydrates per 100 g, including 4,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Honig?
Farmer Honig contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Farmer Honig?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400039238. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.