Salted Peanuts
Packaged product Bohnen und Hülsenfrüchte Kar's
Salted Peanuts contains 571 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 160 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (595 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 57 % of the Daily Value for Vitamin E and 36 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 8,6 mg | 57 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 679 mg | 14 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber7,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sugars3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,6 g)
- Fat53,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat8,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium321 mgbelow the median for Bohnen und Hülsenfrüchte (median 360 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,5 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 327 mg | 321 mg |
Product details
- Brand
- Kar's
- Barcode
- 0077034089998
- Label serving
- 1 ONZ (28 g)
- Category
- Geröstete Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (peanuts, peanut and/or sunflower oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted dry roasted peanuts Hy-Vee | 571 | 25 g | 21,4 g | 50 g |
| Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42,9 g |
| Hampton Farms, Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42,9 g |
| Hampton Farms, Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42,9 g |
| Hampton Farms, Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42,9 g |
| Osu Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42,9 g |
| Roasted & salted peanuts in-shell, roasted & salted Target Stores | 571 | 25 g | 21,4 g | 50 g |
| Market pantry, peanuts, dry roasted & lightlty salted Market Pantry | 571 | 25 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 571 kcal. Serving, 1 ONZ, 28 g (28 g): about 160 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in Serving, 1 ONZ, 28 g (28 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Salted Peanuts?
Salted Peanuts contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Vitamin E (57 % DV), Thiamin (B1) (36 % DV), Pantothensäure (B5) (35 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410539. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0077034089998. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.