Feast Ham
Packaged product Fleisch Sokolow
Feast Ham contains 126 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 46 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,035 g | 0,1 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 3 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Fleisch (median 21 g)
- Fat6,5 gabove the median for Fleisch (median 4,5 g)
- Saturated fat2,5 gabove the median for Fleisch (median 1,8 g)
- Sodium920 mgabove the median for Fleisch (median 880 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Muscle of Pork Shoulder (80%), Water, Salt, Modified Maize Starch, Stabilisers: Diphosphate, Triphosphates, Carrageenan, Soya Protein, Pea Fibre, Carrot Fibre, Wheet Fibre (contains Gluten). Soya Fibre, Spices Extracts (including Celery), Antioxidants: Sodium Ascorbate. Sodium Erythorbate; Sugar, Glucose, Granulated Vegetable Broth (Hydrolysed Maize Protein, Salt, Rapeseed Oil), Acidity Regulators: Sodium Acetate; Flavour Enhancer: Monosodium Glutamate: Stabilisers: Sodium Citrate, Flavouring, Pork Hemoglobine, Preservative: Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet-Schinken, geräuchert Mühlenhof | 126 | 19 g | 1 g | 5 g |
| Handgemachter Hinterschinken im Chilimantel, geräuchert Unsere Hausmarke | 126 | 19 g | 0,9 g | 5 g |
| Thinly Sliced Crumbed Kildare Ham Brady Family | 126 | 24 g | 0,5 g | 2,9 g |
| Rewe Delikatess Metzgerschinken Spitzenqualität, he... Beste Wahl | 126 | 19 g | 1 g | 5 g |
| Lachsschinken Hofmaier | 126 | 26 g | 1 g | 2 g |
| Roastbeef Exquisit | 126 | 23,5 g | 1 g | 3 g |
| Jambon cuit sup blanc saveur en or | 126 | 21 g | 0,4 g | 4,4 g |
| Edelschinken Familie Wein | 126 | 26 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feast Ham?
100 g of Feast Ham has 126 kcal.
Is Feast Ham high in protein?
Feast Ham contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Feast Ham?
Feast Ham has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feast Ham?
Feast Ham contains 6,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Feast Ham?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2609869003269. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.