Ready Rice Cilantro Lime Flavored
Packaged product Getreide und Pasta Ben's Original
Ready Rice Cilantro Lime Flavored contains 168 kcal per 100 g. A Serving, 1 Pouch, 240 g (240 g) provides about 403 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
100 g provides 22 % of the Daily Value for Folat (B9), 18 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Chlorid.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0,059 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 87 µg | 22 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 6 mg | 1 % |
| Phosphor L | 16,9 mg | 1 % |
| Kalium L | 91 mg | 2 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 0,71 µg | 1 % |
| Iodin L | 9,4 µg | 6 % |
| Chlorid L | 300 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber0,7 gin the lowest quarter of Getreide und Pasta (median 2 g)
- Sugars1,4 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Fat4,2 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat1,4 gin the top quarter of Getreide und Pasta (median 0,16 g)
- Sodium196 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,7 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 0,42 g |
Carotenoids (1)
| Beta-Carotin L | 59,6 µg |
|---|
Other components (3)
| Wasser L | 88 g |
|---|---|
| Alkohol L | 0 g |
| Folsäure L | 52 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 168 kcal |
| Protein | 1,5 g | 2,8 g |
| Carbohydrates | 15,4 g | 28,7 g |
| Fat | 2,2 g | 4,2 g |
| Fiber | 0,44 g | 0,7 g |
| Sugars | 0,88 g | 1,4 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Ben's Original
- Barcode
- 0054800423446
- Quantity
- 8.5 oz
- Label serving
- 1 Pouch (240 g)
- Category
- Risse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PARBOILED LONG GRAIN RICE, COCONUT CREAM, CANOLA OIL, CILANTRO; LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, COCONUT OIL MILK CITRIC ACID, GARLIC POWDER, YEAST EXTRACT, NATURAL LIME FLAVORS, SAFFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK), SODIUM CASEINATE, VITAMINS AND MINERALS (CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THAMINE MONONITRATE), FOLIC ACID), SPICES, MONO AND DIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRaps (Rübsenöl)SalzKnoblauchHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Style Rice Ben's Original | 168 | 4 g | 32,4 g | 2,4 g |
| Spicy Spanish Rice Rice A Roni | 168 | 3,2 g | 36,4 g | 1,6 g |
| Riso rosso farro orzo e lenticchie Nuova Terra | 168 | 6,1 g | 26,3 g | 3,2 g |
| Bio Natur Reis Oryza | 168 | 3,2 g | 29 g | 3,5 g |
| Uncle Bens Whole Grain Rice Uncle Ben's | 168 | 3,9 g | 34,7 g | 1,1 g |
| Mexican Style Rice Mi Tienda | 168 | 2,7 g | 31,9 g | 2,2 g |
| Flavoured Special Fried Rice Sun Rice | 168 | 3,4 g | 28,5 g | 4,1 g |
| Reis 10 Min. Beutel Uncle Bens Uncle Ben's | 168 | 3,9 g | 34,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Rice Cilantro Lime Flavored?
100 g of Ready Rice Cilantro Lime Flavored has 168 kcal. Serving, 1 Pouch, 240 g (240 g): about 403 kcal.
How much protein is in Ready Rice Cilantro Lime Flavored?
Ready Rice Cilantro Lime Flavored contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,7 g in Serving, 1 Pouch, 240 g (240 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Ready Rice Cilantro Lime Flavored?
Ready Rice Cilantro Lime Flavored has 28,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars.
How much fat is in Ready Rice Cilantro Lime Flavored?
Ready Rice Cilantro Lime Flavored contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ready Rice Cilantro Lime Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (22 % DV), Niacin (B3) (18 % DV) and Chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Rice Cilantro Lime Flavored?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597142. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0054800423446. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.