Protein Hafer Drink

Packaged product Getränke Joya

Protein Hafer Drink contains 47 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 118 kcal.

Roughly 36 % of its calories come from carbohydrates, with 34 % from fat and 30 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 41 kcal per 100 g across 736 products.

100 ml provides 16 % of the Daily Value for Mangan and 12 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Hafer Drink by Joya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 ml
3,3 gprotein
4 gcarbohydrates
1,7 gfat
118kcal in Serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 47 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,43 mg0,5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,093 mg8 %
Riboflavin (B2) L 0,068 mg5 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,15 mg3 %
Vitamin B6 L 0,034 mg2 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 24,2 mg2 %
Eisen L 1,3 mg7 %
Magnesium L 26,2 mg6 %
Phosphor L 63,2 mg5 %
Kalium L 143 mg3 %
Zink L 0,38 mg3 %
Kupfer L 0,1 mg12 %
Mangan L 0,36 mg16 %
Selen L 0,44 µg0,8 %
Iodin L 2,4 µg2 %
Chlorid L 81,9 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 36 %Fat: 34 %47kcal / 100 ml
  • Protein 30 %
  • Carbohydrates 36 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Mangan16 %Kupfer12 %Thiamin (B1)8 %Eisen7 %Magnesium6 %Riboflavin (B2)5 %Phosphor5 %Chlorid4 %Zink3 %Pantothensäure (B5)3 %

Nutritional insights

  • Protein3,3 gin the top quarter of Getränke (median 0,8 g)
  • Fiber1 gin the top quarter of Getränke (median 0,4 g)
  • Sugars2,1 gbelow the median for Getränke (median 2,9 g)
  • Fat1,7 gabove the median for Getränke (median 1,5 g)
  • Saturated fat0,3 gabove the median for Getränke (median 0,21 g)
  • Sodium52 mgabove the median for Getränke (median 46 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,4 g
Mehrfach ungesättigtes Fett L0,88 g
Sugars and starch (1)
Stärke L3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,095 g
Linolsäure (Omega-6, 18:2) L0,71 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L88,7 g
Alkohol L0 g

Product details

Brand
Joya
Barcode
9020200026366
Quantity
1l
Label serving
250 ml
Category
Alternativen für pflanzliche Milch
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, SOJABOHNEN 6,9%, HAFER 4,1%, Salz, Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Hafer Drink?

100 ml of Protein Hafer Drink has 47 kcal. Serving, 250 ml (250 ml): about 118 kcal.

How much protein is in Protein Hafer Drink?

Protein Hafer Drink contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,3 g in Serving, 250 ml (250 ml). About 30 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).

How many carbs are in Protein Hafer Drink?

Protein Hafer Drink has 4 g of total carbohydrates per 100 ml, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Hafer Drink?

Protein Hafer Drink contains 1,7 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Protein Hafer Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (16 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Hafer Drink?

100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9020200026366. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.