Protein Hafer Drink
Packaged product Drikkevarer Joya
Protein Hafer Drink contains 47 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 118 kcal.
Roughly 36 % of its calories come from carbohydrates, with 34 % from fat and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 41 kcal per 100 g across 736 products.
100 ml provides 16 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,43 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 26,2 mg | 6 % |
| Phosphor L | 63,2 mg | 5 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 0,44 µg | 0,8 % |
| Jod L | 2,4 µg | 2 % |
| Chlorid L | 81,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 36 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gin the top quarter of drikkevarer (median 0,8 g)
- Fiber1 gin the top quarter of drikkevarer (median 0,4 g)
- Sugars2,1 gbelow the median for drikkevarer (median 2,9 g)
- Fat1,7 gabove the median for drikkevarer (median 1,5 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,21 g)
- Sodium52 mgabove the median for drikkevarer (median 46 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,4 g |
|---|---|
| Polyumættet fedt L | 0,88 g |
Sugars and starch (1)
| Stivelse L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,095 g |
| Linolsyre (omega- 6, 18: 2) L | 0,71 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Joya
- Barcode
- 9020200026366
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Alternativer til plantbaseret mælk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nutrition chia seeds Wow | 47 | 2,9 g | 5,6 g | 1,5 g |
| Hafer Chia Joya | 47 | 0,7 g | 7,8 g | 1,3 g |
| Almendra a la canela Santal | 47 | 1 g | 5,5 g | 2,2 g |
| Bebida de arroz original Milbona | 47 | 0,1 g | 9,7 g | 0,9 g |
| Antioxidante ácido folico Solevita | 47 | 0,2 g | 11,2 g | 0,1 g |
| Vivesoy centeno original Pascual | 47 | 0,7 g | 7,5 g | 1,3 g |
| Malee Coconut Milk Drink With Coconut Water Malee | 47 | 0,5 g | 3,2 g | 3,8 g |
| Benecol soja Benecol | 47 | 1,6 g | 3,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Hafer Drink?
100 ml of Protein Hafer Drink has 47 kcal. Serving, 250 ml (250 ml): about 118 kcal.
How much protein is in Protein Hafer Drink?
Protein Hafer Drink contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 ml). About 30 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).
How many carbs are in Protein Hafer Drink?
Protein Hafer Drink has 4 g of total carbohydrates per 100 ml, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Hafer Drink?
Protein Hafer Drink contains 1,7 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein Hafer Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (16 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Hafer Drink?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020200026366. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.