Benecol soja
Packaged product Getränke Benecol
Benecol soja contains 47 kcal per 100 ml. A Serving, 65 ml (65 ml) provides about 30 kcal.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 41 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46,7 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for Getränke (median 0,8 g)
- Fiber0,7 gin the top quarter of Getränke (median 0,4 g)
- Sugars2 gbelow the median for Getränke (median 2,9 g)
- Fat2,9 gin the top quarter of Getränke (median 1,5 g)
- Saturated fat0,3 gabove the median for Getränke (median 0,21 g)
- Sodium40,6 mgbelow the median for Getränke (median 46 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benecol
- Barcode
- 8410981095919
- Quantity
- 390 ml (6 x 65 ml)
- Label serving
- 65 ml
- Category
- Alternativen für pflanzliche Milch
- Packaging
- Plastic,en:container,refrigerated,es:botellitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Licuado de _soja_ (83%) (agua y _soja_), zumo de frutas tropicales (9%) (piña, mango, naranja, maracuyá y limón), ésteres de estanoles vagetales (5%) (que equivale a 2,9% de estanoles vegetales), azúcares (fructosa y jarabe de glucosa), espesante: pectina (E-440), aromas, colorante: betacaroteno (E-160a), edulcorante: sucralosa (E-955), vitaminas B6, ácido fólico y fermentos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirup
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|---|---|---|---|---|
| nutrition chia seeds Wow | 47 | 2,9 g | 5,6 g | 1,5 g |
| Hafer Chia Joya | 47 | 0,7 g | 7,8 g | 1,3 g |
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| Bebida de arroz original Milbona | 47 | 0,1 g | 9,7 g | 0,9 g |
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| Protein Hafer Drink Joya | 47 | 3,3 g | 4 g | 1,7 g |
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| Hi Lo Milk Brownes | 46 | 3,5 g | 4,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Benecol soja?
100 ml of Benecol soja has 47 kcal. Serving, 65 ml (65 ml): about 30 kcal.
How much protein is in Benecol soja?
Benecol soja contains 1,6 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1 g in Serving, 65 ml (65 ml). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,8 g).
How many carbs are in Benecol soja?
Benecol soja has 3,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Benecol soja?
Benecol soja contains 2,9 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Benecol soja?
100 ml contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410981095919. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.