Box risotto poulet et champignons
Box risotto poulet et champignons contains 124 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (128 kcal per 100 g).
100 g provides 12 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 31,1 mg | 10 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 42,1 µg | 5 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 28,1 mg | 2 % |
| Eisen L | 0,53 mg | 3 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 74,3 mg | 6 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,61 mg | 6 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 2,7 µg | 2 % |
| Chlorid L | 53,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Geflügel (median 6,5 g)
- Fiber0,5 gin the lowest quarter of Geflügel (median 0,9 g)
- Sugars1,4 gabove the median for Geflügel (median 1,1 g)
- Fat5,4 gabove the median for Geflügel (median 4,8 g)
- Saturated fat3,2 gin the top quarter of Geflügel (median 2,1 g)
- Sodium320 mgabove the median for Geflügel (median 280 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,48 g |
Sugars and starch (1)
| Stärke L | 19,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Linolsäure (Omega-6, 18:2) L | 0,41 g |
Carotenoids (1)
| Beta-Carotin L | 14,3 µg |
|---|
Other components (2)
| Wasser L | 56,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256222648002
- Quantity
- 280 g
- Category
- Hühnerrisottos
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, riz cuit 26% (eau, riz), CREME fraîche, poulet traité en salaison cuit 14% [poulet (origine : Pologne) 13%, eau, amidon de tapioca, dextrose, sel], champignon de Paris 4% [champignon de Paris (origine : Union Européenne) 3%, eau, sel], oignon frit (oignon, huile d'olive vierge extra, sel), vin blanc, arôme naturel (dont BLE), huile de colza, amidon transformé de riz, farine de BLE, fond de volaille (eau, os de poulet, sel), ciboulette, cèpe en poudre 0.2%, sel, concentré de jus de champignons, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRahmZwiebelnRaps (Rübsenöl)WeizenmehlSalzOlivenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Poulet Champignons Toupargel | 124 | 6,2 g | 14,9 g | 4,3 g |
| Risotto au poulet et aux champignons Auchan | 126 | 6,4 g | 12 g | 5,6 g |
| Poulet rôti risotto pauvre en sel - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
| Poulet rôti risotto - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
| Risotto poulet courgettes Fleury Michon | 127 | 7 g | 14 g | 4,5 g |
| Risotto poulet champignons de paris et cèpes Saint jean | 127 | 4,7 g | 16,8 g | 4,3 g |
| Risotto au Poulet aux Cèpes Fleury Michon | 121 | 5,6 g | 12 g | 5,6 g |
| Risotto au poulet et aux cèpes Toque du Chef | 121 | 5,7 g | 12 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Box risotto poulet et champignons?
100 g of Box risotto poulet et champignons has 124 kcal.
How much protein is in Box risotto poulet et champignons?
Box risotto poulet et champignons contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 6,5 g).
How many carbs are in Box risotto poulet et champignons?
Box risotto poulet et champignons has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Box risotto poulet et champignons?
Box risotto poulet et champignons contains 5,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Box risotto poulet et champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (12 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Box risotto poulet et champignons?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222648002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.