Pork Sausage Roll
Packaged product Brot und Backwaren M&S Food
Pork Sausage Roll contains 348 kcal per 100 g. A Serving, 1 portion, 135 g (135 g) provides about 470 kcal.
Roughly 64 % of its calories come from fat, with 20 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (336 kcal per 100 g).
100 g provides 32 % of the Daily Value for Thiamin (B1), 19 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29,3 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 20 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 9,6 g)
- Fiber0,81 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sugars2,2 gin the top quarter of Brot und Backwaren (median 1,7 g)
- Fat24,5 gabove the median for Brot und Backwaren (median 20,2 g)
- Saturated fat11,8 gabove the median for Brot und Backwaren (median 9,6 g)
- Sodium150 mgin the lowest quarter of Brot und Backwaren (median 432 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 75,6 µg |
|---|
Other components (3)
| Wasser L | 55,3 g |
|---|---|
| Alkohol L | 0,001 g |
| Koffein L | 0 mg |
Product details
- Brand
- M&S Food
- Barcode
- 29344543
- Quantity
- 135g
- Label serving
- 1 portion (135 g)
- Category
- Große Wurstrollen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk) (11%), Onions, Potatoes, Pasteurised Egg, Salt, White Wine Vinegar, Rapeseed Oil, Ground Spices (Black Pepper, White Pepper, Nutmeg). Coriander, Parsley, Sage, Dried Thyme, Yeast, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterZwiebelnKartoffelEiSalzEssigRaps (Rübsenöl)HefeWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausage Roll Wrights | 345 | 7,6 g | 24 g | 24 g |
| Pork & Cranberry Sausage Roll Sainsbury's | 352 | 7,9 g | 33,5 g | 20,2 g |
| Pork sausage rolls Morrisons | 343 | 8,7 g | 30,3 g | 20,3 g |
| Pork & Caramelised Onion And Chorizo & Pork Sausage Roll Marks & Spencer | 342 | 15,1 g | 18,3 g | 22,7 g |
| Sausage Rolls Greggs | 338 | 8,9 g | 23 g | 23 g |
| Snack Sausage Rolls Lidl | 337 | 9,3 g | 29,3 g | 20 g |
| Cumberland Sausage Rolls Tesco | 336 | 9,1 g | 28,5 g | 20,2 g |
| Italian Style Pork Sausage Rolls Taste the Difference | 362 | 10 g | 26 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausage Roll?
100 g of Pork Sausage Roll has 348 kcal. Serving, 1 portion, 135 g (135 g): about 470 kcal.
Is Pork Sausage Roll high in protein?
Pork Sausage Roll contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 18,9 g in Serving, 1 portion, 135 g (135 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,6 g).
How many carbs are in Pork Sausage Roll?
Pork Sausage Roll has 17,4 g of total carbohydrates per 100 g, including 0,81 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Sausage Roll?
Pork Sausage Roll contains 24,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Pork Sausage Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32 % DV), Niacin (B3) (19 % DV), Vitamin B12 (15 % DV), Vitamin B6 (13 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Sausage Roll?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29344543. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.