Pork Sausage Roll
Packaged product Bread and Baked Goods M&S Food
Pork Sausage Roll contains 348 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 470 kcal.
Roughly 64% of its calories come from fat, with 20% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (333 kcal per 100 g).
100 g provides 32% of the Daily Value for Thiamin (B1), 19% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0.35 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 279 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 20%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber0.81 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sugars2.2 gin the top quarter of bread and baked goods (median 1.7 g)
- Fat24.5 gabove the median for bread and baked goods (median 20.2 g)
- Saturated fat11.8 gabove the median for bread and baked goods (median 9.5 g)
- Sodium150 mgin the lowest quarter of bread and baked goods (median 436 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.6 µg |
|---|
Other components (3)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0.001 g |
| Caffeine L | 0 mg |
Product details
- Brand
- M&S Food
- Barcode
- 29344543
- Quantity
- 135g
- Label serving
- 1 portion (135 g)
- Category
- Large sausage rolls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk) (11%), Onions, Potatoes, Pasteurised Egg, Salt, White Wine Vinegar, Rapeseed Oil, Ground Spices (Black Pepper, White Pepper, Nutmeg). Coriander, Parsley, Sage, Dried Thyme, Yeast, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterOnionPotatoEggSaltVinegarRapeseed (canola) oilYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausage Roll Wrights | 345 | 7.6 g | 24 g | 24 g |
| Pork & Cranberry Sausage Roll Sainsbury's | 352 | 7.9 g | 33.5 g | 20.2 g |
| Pork sausage rolls Morrisons | 343 | 8.7 g | 30.3 g | 20.3 g |
| Pork & Caramelised Onion And Chorizo & Pork Sausage Roll Marks & Spencer | 342 | 15.1 g | 18.3 g | 22.7 g |
| Sausage Rolls Greggs | 338 | 8.9 g | 23 g | 23 g |
| Snack Sausage Rolls Lidl | 337 | 9.3 g | 29.3 g | 20 g |
| Cumberland Sausage Rolls Tesco | 336 | 9.1 g | 28.5 g | 20.2 g |
| Italian Style Pork Sausage Rolls Taste the Difference | 362 | 10 g | 26 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29344543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.