Calories in PIZZA HUT 14 Käse-Pizza, THIN 'N CRISPY Crust
Generic food Mahlzeiten und Gerichte
PIZZA HUT 14 Käse-Pizza, THIN 'N CRISPY Crust contains 306 kcal per 100 g. A typical serving of 1 Scheibe (79 g) provides about 242 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fast Foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 37 % of the Daily Value for Selen, 34 % of the Daily Value for Folat (B9) and 29 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 306 kcal | |
| Total fat M | 12,8 g | 16 % |
| Saturated fat C | 6,1 g | 31 % |
| Trans fat C | 0,35 g | |
| Cholesterol M | 30 mg | 10 % |
| Sodium M | 857 mg | 37 % |
| Total carbohydrates C | 34,2 g | 12 % |
| Dietary fiber M | 2,4 g | 9 % |
| Total sugars M | 3,1 g | |
| Protein M | 13,4 g | 27 % |
| Vitamin C M | 4,2 mg | 5 % |
| Vitamin E M | 0,68 mg | 5 % |
| Vitamin K M | 7,7 µg | 6 % |
| Thiamin (B1) M | 0,35 mg | 29 % |
| Riboflavin (B2) M | 0,24 mg | 18 % |
| Niacin (B3) M | 4,2 mg | 26 % |
| Pantothensäure (B5) M | 0,24 mg | 5 % |
| Vitamin B6 M | 0,06 mg | 4 % |
| Folat (B9) C | 135 µg | 34 % |
| Vitamin B12 M | 0,51 µg | 21 % |
| Calcium M | 284 mg | 22 % |
| Eisen M | 2,5 mg | 14 % |
| Magnesium M | 24 mg | 6 % |
| Phosphor M | 298 mg | 24 % |
| Kalium M | 197 mg | 4 % |
| Zink M | 1,6 mg | 15 % |
| Kupfer M | 0,1 mg | 11 % |
| Mangan M | 0,38 mg | 17 % |
| Selen M | 20,3 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for Fast Foods (median 12,1 g)
- Fiber2,4 gin the top quarter of Fast Foods (median 1,4 g)
- Sugars3,1 gbelow the median for Fast Foods (median 3,4 g)
- Fat12,8 gabove the median for Fast Foods (median 12,1 g)
- Saturated fat6,1 gin the top quarter of Fast Foods (median 4 g)
- Sodium857 mgin the top quarter of Fast Foods (median 566 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2,3 g |
Sugars and starch (7)
| Stärke M | 27,7 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0,6 g |
| Fruktose M | 0,93 g |
| Lactose M | 0,5 g |
| Maltose M | 0,9 g |
| Galactose M | 0,2 g |
Individual fatty acids (46)
| EPA (Omega-3, 20:5 n-3) M | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,24 g |
| Linolsäure (Omega-6, 18:2) ? | 2 g |
| SFA 4:0 M | 0,17 g |
| SFA 6:0 M | 0,13 g |
| SFA 8:0 M | 0,089 g |
| SFA 10:0 M | 0,22 g |
| SFA 12:0 M | 0,27 g |
| SFA 14:0 M | 0,92 g |
| SFA 16:0 M | 2,9 g |
| SFA 18:0 M | 1,2 g |
| SFA 20:0 M | 0,024 g |
| MUFA 18:1 ? | 3 g |
| PUFA 18:3 ? | 0,25 g |
| PUFA 20:4 M | 0,018 g |
| SFA 22:0 M | 0,018 g |
| MUFA 14:1 M | 0,076 g |
| MUFA 16:1 ? | 0,17 g |
| PUFA 18:4 M | 0,002 g |
| MUFA 20:1 M | 0,037 g |
| MUFA 22:1 ? | 0,002 g |
| PUFA 22:5 n-3 (DPA) M | 0,006 g |
| SFA 15:0 M | 0,098 g |
| SFA 17:0 M | 0,064 g |
| SFA 24:0 M | 0,009 g |
| TFA 16:1 t M | 0,032 g |
| TFA 18:1 t M | 0,24 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0,082 g |
| PUFA 18:2 CLA M | 0,058 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c,c M | 0,004 g |
| MUFA 16:1 c M | 0,13 g |
| MUFA 18:1 c M | 2,7 g |
| PUFA 18:2 n-6 c,c M | 1,9 g |
| MUFA 22:1 c M | 0,002 g |
| PUFA 18:3 n-6 c,c,c M | 0,004 g |
| MUFA 17:1 M | 0,022 g |
| PUFA 20:3 ? | 0,014 g |
| Gesamt-trans-Monoensäuren C | 0,27 g |
| Gesamt-trans-Polyensäuren C | 0,082 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,001 g |
| PUFA 20:3 n-6 M | 0,013 g |
| PUFA 22:4 M | 0,005 g |
Carotenoids (7)
| Tocopherol, beta M | 0,04 mg |
|---|---|
| Tocopherol, gamma M | 1,1 mg |
| Tocopherol, Delta M | 0,35 mg |
| Tocotrienol, alpha M | 0,04 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0,01 mg |
| Tocotrienol, delta M | 0 mg |
Other components (7)
| Wasser M | 36,3 g |
|---|---|
| Asche M | 3,3 g |
| Energie C | 1.278 kJ |
| Vitamin K (Menachinon-4) M | 2,8 µg |
| Vitamin K (Dihydrophyllochinon) M | 0,7 µg |
| Folsäure M | 56 µg |
| Folat, Lebensmittel C | 40 µg |
Other forms of PIZZA HUT 14 Käse-Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 14 Käse-Pizza, Gefüllte Kruste | 274 | 12,2 g | 30 g | 11,6 g |
| PIZZA HUT 14 Käse-Pizza, Handgeworfene Crust | 275 | 12 g | 33,4 g | 10,4 g |
| PIZZA HUT 14 Käse-Pizza, Pfannenkrusten | 276 | 10,9 g | 32,9 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 14 Pepperoni Pizza, Handgeworfene Crust | 291 | 12,2 g | 32,1 g | 12,6 g |
| Fast Food, Pizzakette, 14' Pizza, käse-Topping, dünne Kruste | 302 | 12,9 g | 31,2 g | 14 g |
| Fast Food, Pizzakette, 14' Pizza, peperoni-Topf, dicke Kruste | 287 | 11,5 g | 31,8 g | 12,6 g |
| Pizza mit Peperoni, aus dem Restaurant oder Fast Food, dicke Kruste | 287 | 11,5 g | 31,8 g | 12,6 g |
| Fast Food, Pizzakette, 14' Pizza, peperoni-Topf, regelmäßige Krusten | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza mit Peperoni, aus dem Restaurant oder Fast Food, NS nach Krustenart | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza mit Peperoni, aus dem Restaurant oder Fast Food, dünne Kruste | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza mit Peperoni, aus dem Restaurant oder Fast Food, mittlere Kruste | 282 | 11,7 g | 32 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIZZA HUT 14 Käse-Pizza?
100 g of PIZZA HUT 14 Käse-Pizza has 306 kcal. 1 Scheibe (79 g): about 242 kcal. 1 Pizza (641 g): about 1.961 kcal.
Is PIZZA HUT 14 Käse-Pizza high in protein?
PIZZA HUT 14 Käse-Pizza contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 10,6 g in 1 Scheibe (79 g). About 18 % of its calories come from protein. Compared with other Fast Foods, that is above the median (median 12,1 g).
How many carbs are in PIZZA HUT 14 Käse-Pizza?
PIZZA HUT 14 Käse-Pizza has 34,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars.
How much fat is in PIZZA HUT 14 Käse-Pizza?
PIZZA HUT 14 Käse-Pizza contains 12,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does PIZZA HUT 14 Käse-Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (37 % DV), Folat (B9) (34 % DV), Thiamin (B1) (29 % DV), Niacin (B3) (26 % DV) and Phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIZZA HUT 14 Käse-Pizza?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172051. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.