Pizza dough
Packaged product Mahlzeiten und Gerichte Coop
Pizza dough contains 268 kcal per 100 g. A Serving, 60 g (60 g) provides about 161 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 892.500 % of the Daily Value for Vitamin A, 615.038 % of the Daily Value for Riboflavin (B2) and 88 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,027 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 8.032.500 µg | 892.500 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 1,1 mg | 88 % |
| Riboflavin (B2) L | 7.996 mg | 615.038 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 70,3 µg | 18 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 29,3 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 59,9 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 315 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,3 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,9 µg |
|---|
Other components (2)
| Wasser L | 27,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331790934
- Quantity
- 300 g
- Label serving
- 60 g
- Category
- Mahlzeiten und Gerichte
- Packaging
- fr:stk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White flour (wheat), water, 4% olive oil, wheat starch, iodized cooking salt, baking powders (E 450, E 500), yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzHefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white burger buns By sainsbury's | 268 | 10,7 g | 45,5 g | 3,9 g |
| great value ham and cheese filled sandwiches Great Value | 268 | 7,1 g | 34,6 g | 11 g |
| Sesame burger buns TESCO | 268 | 9,8 g | 47,2 g | 4,2 g |
| Sesame seed sandwich buns Fredricks | 268 | 7 g | 49,3 g | 4,9 g |
| Butter Burger buns Kowalskis | 268 | 7,1 g | 42,3 g | 8,5 g |
| Ice Cream Sandwich Giant Eagle | 268 | 3,6 g | 42,9 g | 8,9 g |
| Free salami-pizza Bofrost | 268 | 8,1 g | 36,4 g | 9,6 g |
| Steakhouse Elite Ground Beef Burger Steakhouse Elite | 268 | 16,8 g | 0 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza dough?
100 g of Pizza dough has 268 kcal. Serving, 60 g (60 g): about 161 kcal.
How much protein is in Pizza dough?
Pizza dough contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,3 g in Serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizza dough?
Pizza dough has 47 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza dough?
Pizza dough contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pizza dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (892.500 % DV), Riboflavin (B2) (615.038 % DV), Thiamin (B1) (88 % DV), Mangan (67 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza dough?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331790934. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.