Sesame seed sandwich buns
Packaged product Mahlzeiten und Gerichte Fredricks
Sesame seed sandwich buns contains 268 kcal per 100 g. A Serving, 1 bun, 60 g (60 g) provides about 161 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 26 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for Folat (B9) and 22 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Folat (B9) L | 105 µg | 26 % |
| Calcium L | 99 mg | 8 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,9 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium465 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Other components (3)
| Faser, löslich L | 0 g |
|---|---|
| Faser, unlöslich L | 1 g |
| Folsäure L | 86 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 268 kcal |
| Protein | 8,3 g | 7 g |
| Carbohydrates | 50 g | 49,3 g |
| Fat | 5 g | 4,9 g |
| Fiber | 1,7 g | 1,4 g |
| Sugars | 5 g | 7 g |
| Sodium | 417 mg | 465 mg |
Product details
- Brand
- Fredricks
- Barcode
- 0708820239081
- Label serving
- 1 bun (60 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white burger buns By sainsbury's | 268 | 10,7 g | 45,5 g | 3,9 g |
| great value ham and cheese filled sandwiches Great Value | 268 | 7,1 g | 34,6 g | 11 g |
| Sesame burger buns TESCO | 268 | 9,8 g | 47,2 g | 4,2 g |
| Butter Burger buns Kowalskis | 268 | 7,1 g | 42,3 g | 8,5 g |
| Ice Cream Sandwich Giant Eagle | 268 | 3,6 g | 42,9 g | 8,9 g |
| Free salami-pizza Bofrost | 268 | 8,1 g | 36,4 g | 9,6 g |
| Steakhouse Elite Ground Beef Burger Steakhouse Elite | 268 | 16,8 g | 0 g | 22,8 g |
| Stuffed Pepperoni Pizza Screamin’ Sicilian | 268 | 11,6 g | 22,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame seed sandwich buns?
100 g of Sesame seed sandwich buns has 268 kcal. Serving, 1 bun, 60 g (60 g): about 161 kcal.
How much protein is in Sesame seed sandwich buns?
Sesame seed sandwich buns contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,2 g in Serving, 1 bun, 60 g (60 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sesame seed sandwich buns?
Sesame seed sandwich buns has 49,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7 g of sugars.
How much fat is in Sesame seed sandwich buns?
Sesame seed sandwich buns contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Sesame seed sandwich buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26 % DV), Folat (B9) (26 % DV), Riboflavin (B2) (22 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame seed sandwich buns?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592809. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0708820239081. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.