Calories in Pasta mit Sahnesoße und Fleisch, restaurant
Generic food Mahlzeiten und Gerichte
Pasta mit Sahnesoße und Fleisch, restaurant contains 213 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 533 kcal.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 28 % of the Daily Value for Selen, 15 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 213 kcal | |
| Total fat C | 14,1 g | 18 % |
| Saturated fat C | 4,6 g | 23 % |
| Cholesterol C | 23 mg | 8 % |
| Sodium C | 562 mg | 24 % |
| Total carbohydrates C | 15,4 g | 6 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 0,59 g | |
| Protein C | 5,7 g | 11 % |
| Vitamin A C | 50 µg | 6 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,5 mg | 10 % |
| Vitamin K C | 7,5 µg | 6 % |
| Thiamin (B1) C | 0,14 mg | 12 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 1,2 mg | 8 % |
| Vitamin B6 C | 0,059 mg | 3 % |
| Folat (B9) C | 58 µg | 15 % |
| Vitamin B12 C | 0,25 µg | 10 % |
| Cholin C | 12,1 mg | 2 % |
| Calcium C | 30 mg | 2 % |
| Eisen C | 0,84 mg | 5 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 62 mg | 5 % |
| Kalium C | 60 mg | 1 % |
| Zink C | 0,87 mg | 8 % |
| Kupfer C | 0,058 mg | 6 % |
| Selen C | 15,4 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 5,8 g)
- Fiber0,9 gin the lowest quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,5 g)
- Sugars0,59 gin the lowest quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,7 g)
- Fat14,1 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 6,7 g)
- Saturated fat4,6 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 2 g)
- Sodium562 mgin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 335 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 3,1 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 2,6 g |
| SFA 4:0 C | 0,12 g |
| SFA 6:0 C | 0,092 g |
| SFA 8:0 C | 0,057 g |
| SFA 10:0 C | 0,14 g |
| SFA 12:0 C | 0,16 g |
| SFA 14:0 C | 0,55 g |
| SFA 16:0 C | 2,5 g |
| SFA 18:0 C | 0,86 g |
| MUFA 18:1 C | 4,6 g |
| PUFA 18:3 C | 0,34 g |
| PUFA 20:4 C | 0,012 g |
| MUFA 16:1 C | 0,17 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,06 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Beta-Carotin C | 2 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 3 µg |
| Retinol C | 49 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 63,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 32 µg |
| Folat, Lebensmittel C | 5 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Pasta mit Sahnesoße und Fleisch
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Sahnesoße und Fleisch, hausrezeptur | 164 | 6,1 g | 16,7 g | 7,9 g |
| Pasta mit Sahnesoße und Fleisch, wärmebereit | 177 | 6 g | 16,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Sahnesoße und Geflügel, restaurant | 206 | 5,8 g | 15,4 g | 13,3 g |
| Pasta mit Sahnesoße, fleisch, und zugesetztes Gemüse, restaurant | 203 | 5,7 g | 15,7 g | 12,8 g |
| Pasta mit Sahnesoße und Meeresfrüchten, restaurant | 202 | 5,4 g | 15,7 g | 12,8 g |
| Teigwaren, vollkorn, mit Sahnesauce und Fleisch, restaurant | 209 | 5,8 g | 15 g | 14,5 g |
| Teigwaren, vollkorn, mit Sahnesauce und Geflügel, restaurant | 202 | 5,9 g | 15 g | 13,7 g |
| Pasta mit Sahnesoße, restaurant | 204 | 3,7 g | 15,6 g | 14 g |
| Teigwaren, vollkorn, mit Sahnesauce und Meeresfrüchten, restaurant | 197 | 5,5 g | 15,3 g | 13,2 g |
| Teigwaren, vollkorn, mit Creme-Sauce, fleisch, und zugesetztes Gemüse, restaurant | 199 | 5,7 g | 15,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta mit Sahnesoße und Fleisch?
100 g of Pasta mit Sahnesoße und Fleisch has 213 kcal. 1 Tasse (250 g): about 533 kcal.
How much protein is in Pasta mit Sahnesoße und Fleisch?
Pasta mit Sahnesoße und Fleisch contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,2 g in 1 Tasse (250 g). About 11 % of its calories come from protein. Compared with other Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse, that is below the median (median 5,8 g).
How many carbs are in Pasta mit Sahnesoße und Fleisch?
Pasta mit Sahnesoße und Fleisch has 15,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,59 g of sugars.
How much fat is in Pasta mit Sahnesoße und Fleisch?
Pasta mit Sahnesoße und Fleisch contains 14,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pasta mit Sahnesoße und Fleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (28 % DV), Folat (B9) (15 % DV), Thiamin (B1) (12 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta mit Sahnesoße und Fleisch?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708861. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.