Pan de molde de trigo
Packaged product Brot und Backwaren LIDL
Pan de molde de trigo contains 244 kcal per 100 g. A Serving, 31 g (31 g) provides about 76 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
100 g provides 65 % of the Daily Value for Mangan, 55 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0,44 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,66 mg | 55 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 46,4 µg | 12 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 25,2 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 55,1 mg | 13 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7,4 µg | 13 % |
| Iodin L | 23 µg | 15 % |
| Chlorid L | 565 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,9 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 3,8 g)
- Fat2,4 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sodium338 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,68 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4056489287490
- Quantity
- 820 g
- Label serving
- 31 g
- Category
- Geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% farine de blé, eau, levure, 1,5% huile de tournesol, sel, sucre, conservateurs : propionate de calcium, acide sorbique, sorbate de potassium ; émulsifiants : éthers monoacétylé et diacétylé tartriques de monoglycérides et diglycérides d'acides gras, monoglycérides et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium ; farine de fève, gluten de blé, correcteur d'acidité : acide lactique ; fibre de blé, agents de traitement de la farine : acide ascorbique, L-cystéine, phosphates de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSonnenblumenölSalzZucker
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|---|---|---|---|---|
| 21 Organic Bread Kirkland | 244 | 11,1 g | 48,8 g | 4,4 g |
| Gluten Free Multi Seeded Farmhouse Genius | 244 | 6,5 g | 29,9 g | 8,5 g |
| Pain de mie En Cuisine | 244 | 7,9 g | 45 g | 2,7 g |
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| Pan de molde cereales y semillas Hacendado | 244 | 10 g | 40 g | 3,5 g |
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| Pain de mie nature Thiriet | 244 | 8,3 g | 47 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde de trigo?
100 g of Pan de molde de trigo has 244 kcal. Serving, 31 g (31 g): about 76 kcal.
How much protein is in Pan de molde de trigo?
Pan de molde de trigo contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in Serving, 31 g (31 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pan de molde de trigo?
Pan de molde de trigo has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde de trigo?
Pan de molde de trigo contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pan de molde de trigo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Thiamin (B1) (55 % DV), Chlorid (25 % DV), Kupfer (23 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de molde de trigo?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489287490. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.