Pan de molde de trigo
Packaged product Pan y productos horneados LIDL
Pan de molde de trigo contains 244 kcal per 100 g. A serving, 31 g (31 g) provides about 76 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 55% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,015 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,1 g | 0,2% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0,44 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,094 µg | 0,5% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,66 mg | 55% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 0,81 mg | 5% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 46,4 µg | 12% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Choline L | 0 mg | 0% |
| Calcio L | 25,2 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 55,1 mg | 13% |
| Fósforo L | 193 mg | 15% |
| Potasio L | 258 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 23 µg | 15% |
| Chloride L | 565 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat2,4 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sodium338 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,68 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 31,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4056489287490
- Quantity
- 820 g
- Label serving
- 31 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% farine de blé, eau, levure, 1,5% huile de tournesol, sel, sucre, conservateurs : propionate de calcium, acide sorbique, sorbate de potassium ; émulsifiants : éthers monoacétylé et diacétylé tartriques de monoglycérides et diglycérides d'acides gras, monoglycérides et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium ; farine de fève, gluten de blé, correcteur d'acidité : acide lactique ; fibre de blé, agents de traitement de la farine : acide ascorbique, L-cystéine, phosphates de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasolSaltAzúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 Organic Bread Kirkland | 244 | 11,1 g | 48,8 g | 4,4 g |
| Gluten Free Multi Seeded Farmhouse Genius | 244 | 6,5 g | 29,9 g | 8,5 g |
| Pain de mie En Cuisine | 244 | 7,9 g | 45 g | 2,7 g |
| Tramezzino Orva | 244 | 7,7 g | 47,7 g | 2 g |
| Pan de molde cereales y semillas Hacendado | 244 | 10 g | 40 g | 3,5 g |
| tosty pszenny Pano | 244 | 7,9 g | 49 g | 1,4 g |
| Pane soffice di grano tenero Conad | 244 | 7,1 g | 46 g | 3 g |
| Pain de mie nature Thiriet | 244 | 8,3 g | 47 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde de trigo?
100 g of Pan de molde de trigo has 244 kcal. Serving, 31 g (31 g): about 76 kcal.
How much protein is in Pan de molde de trigo?
Pan de molde de trigo contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2,9 g in serving, 31 g (31 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Pan de molde de trigo?
Pan de molde de trigo has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde de trigo?
Pan de molde de trigo contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pan de molde de trigo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Thiamin (B1) (55% DV), chloride (25% DV), copper (23% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de molde de trigo?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489287490. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.